Diabetes

A variation on a sugar free cake that is moist and satisfying! Use bananas for a unique flavor

A festive and low calorie addition to savory meats, high in anti-oxidants and Vitamin C

Sugar Free cookies are a great way to enjoy a treat without feeling like a cheat! Perfect for Weight Watchers and Diabetics, these chewy morsels will satisfy your sweet tooth without busting your diet! Kids love 'em too. Keep plenty on hand in the freezer for those snack attacks..

Banana bread is a perennial favorite, yet most recipes are loaded with sugar and fat. This recipe uses liquid sugar replacer, for great baking yield and superior texture. Versatile enough to bake as a loaf or muffins!

Make a stop by the farmer's market before you make this fresh Summer Fruit Salad. This recipe is packed with fresh fruits like mangos, blueberries, strawberries and bananas- and rather than coat it in whipped cream you'll drizzle with a honey orange sauce.

Thank Goodness the Ice Cream manufacturers have lowered, and in many cases, even eliminated the sugar from Ice Cream and frozen yogurt. That being said, chocolate sauce makers have fallen short of showing support, until now. This recipe will add that special something to your frozen treats!

Making a sugar free cake is as easy as boiling water! The sweet syrup provided by the fruit supports the "natural method" so many good cooks crave. Pineapple lends a tropical flavor to any special get together. Perfect for summer entertaining!

Diabetic Sugarless Cake a healthy treat for those with diabetes

Sugar free gummy worms that you can make at home.

Prunes and raisins and dates combine to make a sweet syrup, that naturally sweetens this deliciously moist cake. Using whole wheat flour instead of all-purpose, you increase the fiber without affecting the flavor. Would be great as a coffee cake too!

Sweetbreads are the Thymus gland of Veal or Lamb, and they add an elegant, gourmet touch to any meal. Served as an appetizer portion, over a bed of butter lettuce leaves, and use the pan juices to drizzle on the plate, garnishing with fresh herbs. Suprisingly light and lean. Everything in moderation, right?

Gazpacho screams "gourmet", you would never believe it's so easy! Perfect for entertaining, as you simply blend, and chill, while you prepare the rest of the party as planned. The flavors are so fresh and vibrant, full of polyphenols and antioxidants to support a healthy diet. Suitable for Diabetics!

Chili is the perfect food! Complex carbohydrates and protein makes this a great recipe for diabetics. And it's so easy! Use canned and frozen vegetables for a healthy meal that is quick and easy.

Stuffed Bell Peppers are such a great way to use leftover rice and vegetables. Get as creative as you want to be when adding ingredients to this classic recipe. The sweetness from the ripe bell pepper will satisfy the palate, and the vitamins and minerals found in peppers (look for organic) will boost immunity and well being.

Raspberry Applesauce Gelatin Squares

Dried dates are loaded with good for you enzymes and vitamins. One of the earliest natural foods ever recorded, Dates are also thought to provide for an enhanced sense of well-being and relaxation. Dried dates keep indefinitely in the freezer. Cook some up today!

We've added fiber to your favorite smoothie for added benefit and health. So nutritious, can easily be enjoyed as a meal replacement shake, and the papaya enzymes from the juice have an added neutraceutical property that supports healthy weight management

Strawberries are a favorite the world over, and when combined with low-fat ingredients, the indulgent sweetness will put a smile on your face every time. Suitable for diabetics, and can be modified for vegans with ease, this is a great way to treat yourself while satisfying your body's need for vitamins and fruit.

Energy bars are usually loaded with sugar, which gives you energy but then makes you crash later when blood sugar drops. These bars instead derive their energy from potassium rich bananas and high fiber oats for a natural satisfaction that will sustain your energy and stave off hunger. Suitable for Diabetics too!

Thank goodness someone figured out how to make a sugar less apple pie! Serve warm with sugar free frozen yogurt, and even diabetics can enjoy this all-American treat! Great for entertaining too, as no one will be able to refuse on the basis of health!

The best thing about Veal is that it is both tender and low fat. That is a difficult combination in most cuts of meat, and this is why it is the darling of most professional kitchens. This recipe is perfect for those special occasion meals that are what memories are made of.

Suitable for Diabetics! We've lowered the fat and sugar to give you a chewy, lacy cookie with no added nuts or fruit. Would be great for breakfast too! Each cookie is only one bread exchange.

There was a time when dried herbs were all the rage in country kitchens. The flavors of your childhood bring you back to a happy time, and chances are good this was the same recipe used by the home cooks of yesteryear. Simple and easy, and suitable for diabetics!

A chewy oatmeal cookie recipe that is perfect for a diabetic diet! A cookie that is exoticly spiced with a nutty, wholesome, good-for you flavor.

Dried fruit is infinitely more flavorful than fresh when added to baked goods. The concentration of sugars means that you don't have to add any additional sugar, which makes recipes like this perfect for Diabetics! Also good for weight watchers too!

Just in time for those summertime parties! Light, and low fat, this recipe is designed with diabetics in mind. Protein helps curb hunger too in those trying to lose weight!

Diabetic Date Dainties. Diabetic Desserts and Diabetic Deserts.

Perfect for those times when the sweet tooth is taking over, this is a wonderful way to increase fiber, while moderating protein and fat. Try it "french toast" style as the recipe recommends, and you'll never even miss the syrup! Suitable for Diabetics and Weight Watchers!

Carrot Slaw or Carrot Salad is a crowd favorite! Keep extra on hand for when cravings for sweets threatens to get the best of you. Nutrient rich carrots are naturally sweet, making them ideal for Diabetics! Try as a sandwich filling inside a pita pocket with cold cuts. Delicious!

diabetic orange sunbeams diabetic dessert

Crunchy and chewy at the same time, this blend of low fat popcorn and nutritious dried fruit and sunflower seeds will satisfy any snack craving! Drizzle with sugar free maple syrup for a decadent treat. Warning: You'll find it hard to share!

Crunchy and chewy at the same time, this blend of low fat popcorn and nutritious dried fruit and sunflower seeds will satisfy any snack craving! Drizzle with sugar free maple syrup for a decadent treat. Warning: You'll find it hard to share!

Meatloaf is a healthy and satisfying part of any diet. With a touch of creativity and sensibility, you can enjoy anything in moderation. This meatloaf recipe reduces the sugar and fat, and overall calories, for delicious weight management. Suitable for Diabetics!

Keep this dry mixture on hand to make casseroles that are low in fat and sugar without skimping on flavor and richness. Suitable for diabetics, as well as anyone looking for a heart healthy way to make casseroles the whole family will enjoy!

The best thing about Veal is that it is both tender and low fat. That is a difficult combination in most cuts of meat, and this is why it is the darling of most professional kitchens. This recipe is perfect for those special occasion meals that are what memories are made of.

Sweet Potatoes are rich in caratenoids and Vitamin A and C. Naturally sweet, they are a high fiber addition to any healthy diet-especially for Diabetics! Not just for the holidays, sweet potatoes are a great side dish for any protein, including tofu or shellfish.

An easy jam recipe for those looking to reduce sugar in their diets. Perfect for Diabetics!

A low calorie beverage that is good for the whole family! A non-alcoholic beverage that is festive and refreshing.

Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic, vegetarian and weight watchers!

Cheez Whiz is one of those stand bys that every well-stocked pantry should have on hand. A little goes a long way, which allows you to lose less and save on calories. Serve with a fresh green salad and fresh fruit for dessert, and you will feel like a gourmet!