{"id":101067,"date":"2014-12-07T08:00:12","date_gmt":"2014-12-07T13:00:12","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=101067"},"modified":"2014-12-06T16:50:12","modified_gmt":"2014-12-06T21:50:12","slug":"justin-wisemans-420-pound-weight-loss-story-rosie-odonnell-was-my-beacon-of-hope","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/12\/justin-wisemans-420-pound-weight-loss-story-rosie-odonnell-was-my-beacon-of-hope\/","title":{"rendered":"Justin Wiseman&#8217;s 420 Pound Weight Loss Story &#8211; &#8220;Rosie O&#8217;Donnell was My Beacon of Hope.&#8221;"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/justin-wisemans-420-pound-weight-loss-story-rosie-odonnell-was-my-beacon-of-hope\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-101068\" alt=\"justin wiseman rosie o donnell \" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2014\/12\/justin-rosie-crop-.jpg\" width=\"350\" height=\"384\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2014\/12\/justin-rosie-crop-.jpg 350w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2014\/12\/justin-rosie-crop--273x300.jpg 273w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p><em>Just when I thought my life was over, I found a whole new beginning, maybe <strong>your<\/strong> ending is really a brand new start.<\/em>\u00a0\u00a0~ Justin<\/p>\n<p>Recently Justin Wiseman joined the ladies on <em>The View<\/em> where he finally got to hug Rosie O&#8217;Donnell. After exchanging messages on Twitter about their mutual weight loss struggles, the two bonded. Justin credits Rosie with inspiring him to lose weight. Now he&#8217;s paying it forward by tackling the childhood obesity epidemic.<\/p>\n<p>More from Justin and his amazing 420 pound weight story in his own words &#8211;<\/p>\n<p><strong>Tell me when your weight struggles began.<\/strong> My struggles began well before I was consciously aware of what I was doing. By the age of five I weighed 100 pounds.<\/p>\n<p><strong>What habits specifically led you to gain weight?<\/strong> I was a food addict pure and simple. Food was my whole world. Every time I ate, I ate to the point of being Thanksgiving-stuffed. That feeling was my high, my pure bliss.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/justin-wisemans-420-pound-weight-loss-story-rosie-odonnell-was-my-beacon-of-hope\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101069\" alt=\"justin wiseman before after\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2014\/12\/justin-wiseman-before-after.jpg\" width=\"650\" height=\"325\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2014\/12\/justin-wiseman-before-after.jpg 650w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2014\/12\/justin-wiseman-before-after-300x150.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p><strong>What caused you to realize you needed to change?<\/strong> I had a gut feeling I was going to die soon, which was confirmed by a doctor. I had uncontrolled type 2 diabetes, my sugar was running in the 500s every day. It was so high that sugar was crystallizing on my skin. I had non-obstructive sleep apnea, the weight on my chest was causing me to stop breathing over 200 times a night and my oxygen was dropping below 60. I had high blood pressure, triglycerides, cholesterol, and was even suffering from cirrhosis of the liver. The cirrhosis was causing me to retain massive amounts of fluid.<\/p>\n<p><strong>How did you lose the weight?<\/strong> I looked into weight loss surgery, but at first I was too unhealthy to qualify. I started slowly by making healthier choices and following a lower carb diet. I ate a KFC grilled chicken almost every day. Over 6 months I lost 130 pounds. Following that initial weight loss, I had gastric sleeve surgery to reduce the size of my football-sized stomach. After that I followed the Atkins Diet.<\/p>\n<p><strong>What diet and exercise methods did you employ?<\/strong> At first I couldn&#8217;t do much. I could barely get up and down. The very first exercise I did was to dance in my living while Ellen was dancing on her talk show. Slowly I was able to do more.<\/p>\n<p><strong>Did you have any &#8220;ah ha&#8221; moments along the way?<\/strong> Yes, the first of many was when I started planning my own funeral because I didn\u2019t think I could do lose the weight. The are so many people around the world who are given a death sentence and would do anything to live, but here I was willing dying. How selfish. I also realized how much life I had missed out on and how much I wanted one day of complete freedom before I died.<\/p>\n<p><!--more--><\/p>\n<p><strong>Biggest struggle in your journey?<\/strong>\u00a0Fighting the addiction. In January 2026 I will celebrate my 2-year goal, but I still have that little voice in my head telling me to run back to food.<\/p>\n<p><strong>My biggest triumph<\/strong> was creating my Live It List kind of like a bucket list, but because I could have died at any point and wasn&#8217;t able to do any of the things on his list, I started calling it my <em>Live IT List<\/em>. It was stuff I wanted to live for so that one day I could do it. I got my one day plus a whole lifetime more.<\/p>\n<p><strong>Current\/future goals?<\/strong> My goal now is to help as many people I can who are going through the same thing. I am also trying to shed light on the childhood obesity epidemic that is facing our nation. I am the perfect example of what it turns into if left unaddressed. I don\u2019t want another kid waking up at 26 on death&#8217;s doorstep.<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"font-size: 13px;\">Also Read:<\/strong><\/p>\n<p><strong><a title=\"Kelly Guy Lost 66 Pounds with Jenny Craig and Became An Award-Winning Food Blogger\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/kelly-guy-lost-66-pounds-with-jenny-craig-and-became-an-award-winning-food-blogger\/\">Kelly Guy Lost 66 Pounds with Jenny Craig and Became an Award-Winning Food Blogger<\/a><\/strong><\/p>\n<p><strong><a title=\"Kevin Smith Unrecognizable After Weight Loss Inspired by Fed-Up\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/kevin-smith-unrecognizable-after-weight-loss-inspired-by-fed-up\/\">Kevin Smith, Unrecognizable After Weight Loss Inspired by Fed-Up<\/a><\/strong><\/p>\n<p><strong><a title=\"The Only Fitness Tracker Guide You Need For Holiday Shopping\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/the-only-fitness-tracker-review-guide-you-need-for-holiday-shopping\/\">The Only Fitness Tracker Review Guide You Need For Holiday Shopping<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just when I thought my life was over, I found a whole new beginning, maybe your ending is really a brand new start.\u00a0\u00a0~ Justin Recently Justin Wiseman joined the ladies on The View where he finally got to hug Rosie &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/12\/justin-wisemans-420-pound-weight-loss-story-rosie-odonnell-was-my-beacon-of-hope\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[350,3695,3874,18,804,93],"tags":[628,9574,2793,1006,8440,386,8953,1338,3043],"class_list":["post-101067","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-diet-and-nutrition","category-digestive","category-fitness","category-heart-disease","category-mens-health","tag-atkins","tag-celebrity","tag-ellen-degeneres","tag-gastric-bypass-surgery","tag-homepage","tag-low-carb-diet","tag-rosie-odonnell","tag-the-view","tag-true-weight-loss-stories"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/101067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=101067"}],"version-history":[{"count":8,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/101067\/revisions"}],"predecessor-version":[{"id":101071,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/101067\/revisions\/101071"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=101067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=101067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=101067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}