{"id":101668,"date":"2015-04-27T14:32:01","date_gmt":"2015-04-27T19:32:01","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=101668"},"modified":"2015-05-01T11:47:24","modified_gmt":"2015-05-01T16:47:24","slug":"get-a-good-sleep-and-a-good-sweat-at-the-5-best-fitness-minded-hotels","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/get-a-good-sleep-and-a-good-sweat-at-the-5-best-fitness-minded-hotels\/","title":{"rendered":"Get a Good Sleep and a Good Sweat at the 5 Best Fitness-Minded Hotels"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101714\" alt=\"westin gaslamp water\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2015\/04\/westin-gaslamp-water.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2015\/04\/westin-gaslamp-water.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2015\/04\/westin-gaslamp-water-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>You know that thing where you travel and you&#8217;re left to figure out <em>where<\/em> and <em>how<\/em> and <em>when<\/em> you are\u00a0going to get your workout in? Well the Westin Hotels &amp; Resorts is changing the game!<\/p>\n<p><strong><a title=\"We Love Fitness360 With Holly Perkins\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/we-love-fitness-360-with-holly-perkins\/\">Holly Perkins<\/a><\/strong>, women&#8217;s fitness expert and\u00a0founder of\u00a0<strong><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/the-first-womens-strength-nation-live-event-motivates-women-to-take-back-the-weight-room\/\" target=\"_blank\">Women&#8217;s Strength Nation<\/a><\/strong>, has\u00a0recently paired with Westin Hotels &amp; Resorts\u00a0to kick off their &#8220;<strong><a href=\"http:\/\/westinwellbeing.starwoodpromos.com\/play-well\/wellness-escapes\/\" target=\"_blank\">Westin Wellness Escapes<\/a><\/strong>,&#8221; a\u00a0series of well-being retreats led by\u00a0experts who want to help you achieve new goals! Throughout the WSN Live event, Westin spoiled guests with inspired meals from their SuperFoodsRX and Fresh by the Juicery menus. Westin Hotels is planning similar retreats, or <em>Escapes<\/em>, covering nutrition to yoga and running, with events being offered internationally. Next up is a triathlon recovery escape in Jekyll Island, Georgia hosted by Chris\u00a0Heuisler in May.<\/p>\n<p>Westin Hotels has also partnered with New Balance to provide their guests with a new <strong><a href=\"http:\/\/westinwellbeing.starwoodpromos.com\/move-well\/gear-lending\/\" target=\"_blank\">Gear Lending program<\/a><\/strong>. Certain Westin properties will be offering New Balance shoes and clothing for a nominal fee of only $5! Whether you want to save room in your carry-on or just want to try out some new gear, or managed to forget something, this is an exciting amenity that ensures your active lifestyle won&#8217;t be forgotten when you&#8217;re far form home. Add in the hotel&#8217;s 5K events, healthier food options, relaxing spas, Holly&#8217;s exclusive workout videos available in-room, and exceptional gyms and we can&#8217;t think of a better way to vacation!<\/p>\n<p>Westin isn&#8217;t alone though. Many hotels are catching on to the wellness needs of their guests and similar programs have been created at major hoteliers around the country.<!--more--><\/p>\n<p><strong>The<\/strong>\u00a0<strong>Hyatt\u00a0Regency in Chicago<\/strong> is raising the <em><strong><a title=\"Breaking Down the Barre Craze\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/breaking-down-the-barre-craze-which-ballet-inspired-workout-is-on-pointe-for-you\/\">barre<\/a><\/strong><\/em>, too. The hotel recently\u00a0announced that The Barre Code is releasing an\u00a0original workout video for guests of the\u00a0hotel. Any guest will have access to the workout on their in-room TV. Even better, The Barre Code workouts\u00a0utilize key aspects of the hotel room instead\u00a0of relying on the usual fitness tools.\u00a0Pillows, towels, and chairs are all\u00a0incorporated into the workout, though mats\u00a0and free weights are available at the front\u00a0desk, as well.<\/p>\n<p><strong>At Fairmont Hotels and Resorts<\/strong>, all you need to do is request some fitness gear and your wish will be granted! Many locations make available yoga mats, stretch bands, and even Reebok workout apparel and shoes. Everything is courtesy of the hotel, however you fall in love with something, you have the option to purchase it and take it with you! Many Fairmont Hotels even offer fitness classes, so you can workout with a group, a nice perk if you travel alone.<\/p>\n<p><strong>At the Four Seasons Hotels and Resorts<\/strong>, fitness is taken to the next level. At select Four Seasons locations, they have guided fitness excursions like hikes and biking.<\/p>\n<p><strong>The Sheraton Hotels and Resorts<\/strong> offer another exciting way to stay in shape while on vacation. In-room TVs at the Sheraton make available fitness programs. And the Sheraton Hotels go even one step further and offers perfectly portioned and highly nutritious room service menus.<\/p>\n<p><strong>Also Read:\u00a0<\/strong><\/p>\n<p><strong><a title=\"alton brown wichita\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/alton-brown-gains-7-pounds-eating-at-wichitas-best-restaurants\/\">Alton Brown Gains 7 Pounds Traveling and Eating in Wichita<\/a><\/strong><\/p>\n<p><strong><a title=\"muscle for weight loss\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/to-lose-weight-you-have-to-build-more-muscle\/\">To Lose Weight, You Have to Build More Muscle<\/a><\/strong><\/p>\n<p><strong><a title=\"best runner gear\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/the-must-have-gear-for-every-type-of-runner\/\">The Must-Have Gear for Every Type of Runner<\/a><\/strong><\/p>\n<p><em>image credit Lauren Milner Photography via Westin<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know that thing where you travel and you&#8217;re left to figure out where and how and when you are\u00a0going to get your workout in? Well the Westin Hotels &amp; Resorts is changing the game! Holly Perkins, women&#8217;s fitness expert &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/get-a-good-sleep-and-a-good-sweat-at-the-5-best-fitness-minded-hotels\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":74,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,58],"tags":[8459,8440,3747,3271,1478,7691],"class_list":["post-101668","post","type-post","status-publish","format-standard","hentry","category-fitness","category-womens-health","tag-holly-perkins","tag-homepage","tag-new-balance","tag-reebok","tag-travel","tag-vacation"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/101668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=101668"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/101668\/revisions"}],"predecessor-version":[{"id":101731,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/101668\/revisions\/101731"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=101668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=101668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=101668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}