{"id":102065,"date":"2016-01-19T11:45:25","date_gmt":"2016-01-19T16:45:25","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=102065"},"modified":"2016-01-19T11:47:08","modified_gmt":"2016-01-19T16:47:08","slug":"nutrisystems-new-turbo10-delivers-more-variety-and-faster-weight-loss","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/nutrisystems-new-turbo10-delivers-more-variety-and-faster-weight-loss\/","title":{"rendered":"Nutrisystem&#8217;s New Turbo10 Delivers More Variety and Faster Weight Loss"},"content":{"rendered":"<p><a title=\"Nutrisystem's New Turbo10 Delivers More Variety and Faster Weight Loss\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/nutrisystems-new-turbo10-delivers-more-variety-and-faster-weight-loss\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-102066\" alt=\"nutrisystem-turbo10\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2016\/01\/nutrisystem-turbo10.jpg\" width=\"600\" height=\"308\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2016\/01\/nutrisystem-turbo10.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2016\/01\/nutrisystem-turbo10-300x154.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Nutrisystem, one of the most well-known meal delivery diet programs in the world, has a new look for 2026, bringing you more variety in your food options and quicker results with it&#8217;s all new Turbo10.<\/p>\n<p>In January 2026, <strong><a title=\"Nutrisystem diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/nutrisystem\/\">Nutrisystem<\/a><\/strong> launched Turbo10, a clinically tested program that delivers up to a 10 pound weight loss and an overall reduction of five inches from your body in just the first month.<\/p>\n<p>In a clinical study sponsored by Nutrisystem, those who followed Turbo10 lost 3 times more weight, 3 times more total body inches and 3 times more <strong><a title=\"body fat\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/fight-fat-with-brown-fat\/\">body fat<\/a><\/strong> in the first month compared to those who followed their own, do-it-yourself (DIY) <strong><a title=\"online weight loss plans\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/the-skinny-on-free-online-weight-loss-programs\/\">weight loss plan<\/a><\/strong>. In addition to the weight loss, participants on Turbo 10 also significantly reduced their systolic blood pressure after the first month.<\/p>\n<p>What&#8217;s so different about Turbo10?<\/p>\n<p><!--more--><\/p>\n<p>The Turbo10 program includes Turboshakes, Nutrisystem\u2019s first ever line of shakes packed with protein and <strong><a title=\"probiotic health benefits\" href=\"https:\/\/www.dietsinreview.com\/diets\/probiotics\/\">probiotics<\/a> <\/strong>to support digestive and immune health and help reduce belly bloat.<\/p>\n<p>Not only that, but this year, more than 50% of Nutrisystem menu items are completely new or reformulated to contain no artificial colors, flavors or sweeteners. The whole grains were also increased in a large number of their foods with the goal to have at least 50% of the grains coming from whole grain sources. All Nutrisystem plans continue to meet the USDA guidelines for fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiber, and protein.<\/p>\n<p>They&#8217;ve also answered customer&#8217;s cries for more fresh-frozen selections with Nutrisystem Uniquely Yours, a program that allows for ultimate flexibility in food choices. Consumers may now choose between ready to eat, shelf stable foods and fresh-frozen menu options, with no restrictions, from more than 150 available menu items.<\/p>\n<p>In addition to the pre-made meals and snacks delivered straight to your door, customers add fresh grocery ingredients daily, including 1 to 2 SmartCarbs and 3 PowerFuels. SmartCarbs are carbohydrates that are high in fiber, like whole grains and fruits, which helps them measure lower on the <strong><a title=\"Glycemic Index diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Glycemic_Index\/\">Glycemic Index<\/a><\/strong> and keep you feeling full. PowerFuels are lean proteins and healthy fats, like lean meats, low-fat dairy, and nuts, which provide energy and satiety. Customers are allowed to enjoy unlimited non-starchy vegetables, aiming to hit at least 4 servings per day, for more fiber, as well as vital vitamins, minerals, and phytonutrients. Combined, Nutrisystem meals and snacks, plus fresh grocery additions, ensure a nutritionally balanced diet that aligns with government dietary recommendations. If you have special dietary restrictions or considerations, fear not: All plans can be customized to specific dietary needs and wants, including those for men, women, teens, <strong><a title=\"vegetarian diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Vegetarian_Diet\/\">vegetarians<\/a><\/strong>, diabetics and more.<\/p>\n<p>With more, healthier menu options and the freedom to choose which types of meals and snacks are delivered right to your doorstep, Nutrisystem&#8217;s Turbo10 gives you more control while offering more variety for an even easier\u00a0approach to healthy weight loss.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"Nutrisystem Makes Grocery Shopping Easy\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/nutrisystem-makes-grocery-shopping-easy\/\">Nutrisystem Makes Grocery Shopping Easy<\/a><\/strong><\/p>\n<p><strong><a title=\"Best and Worst Nutrisystem Meals\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/best-and-worst-nutrisystem-meals\/\">Best and Worst Nutrisystem Meals<\/a><\/strong><\/p>\n<p><strong><a title=\"Nutrisystem Prepares You to Eat Right on Your Own\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/nutrisystem-prepares-you-to-eat-right-on-your-own\/\">Nutrisystem Prepares You to Eat Right on Your Own<\/a><\/strong><\/p>\n<p><strong><a title=\"Medifast Diet vs. Nutrisystem Diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/medifast-diet-vs-nutrisystem-diet\/\">Medifast Diet vs. Nutrisystem Diet<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutrisystem, one of the most well-known meal delivery diet programs in the world, has a new look for 2026, bringing you more variety in your food options and quicker results with it&#8217;s all new Turbo10. In January 2026, Nutrisystem launched &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/nutrisystems-new-turbo10-delivers-more-variety-and-faster-weight-loss\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,1367,350,3695,3874,804,93,58],"tags":[8440,13,10896,10895],"class_list":["post-102065","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-childrens-health","category-diabetes","category-diet-and-nutrition","category-digestive","category-heart-disease","category-mens-health","category-womens-health","tag-homepage","tag-nutrisystem","tag-nutrisystem-turbo10","tag-turbo10"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/102065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=102065"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/102065\/revisions"}],"predecessor-version":[{"id":102068,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/102065\/revisions\/102068"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=102065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=102065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=102065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}