{"id":102423,"date":"2016-06-14T09:01:32","date_gmt":"2016-06-14T14:01:32","guid":{"rendered":"http:\/\/dietsinreview.com\/diet_column\/?p=102423"},"modified":"2018-06-07T08:56:05","modified_gmt":"2018-06-07T13:56:05","slug":"yoli-shake-review","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/yoli-shake-review\/","title":{"rendered":"Yoli Unbiased Shake Review: Is it Effective for Weight Loss?"},"content":{"rendered":"
What is it?<\/strong>\u00a0<\/strong><\/h5>\n

Yoli YES Shake is a meal replacement claiming to help offer benefits through muscle development and maintenance, healthy amino acids, and healthy weight loss. It\u2019s available in both chocolate and vanilla, and the manufacturers promise a nourishing, easy to make meal offered in either packets or canisters.<\/p>\n

There are 2 added patented blends with one being LeanImmune; this combines both fruits and vegetables. The other patented blend is PuraWhey, a form of whey protein. It promises both high protein and high fiber in just a low 90-calorie serving. Is Yoli YES shake truly effective for weight loss? Is it enjoyable to eat, and are the ingredients healthy and worth the price? The answers to all these questions will be answered in this full review.\u00a0To find the top 10 diet shakes\u00a0click here.<\/a><\/p>\n

\t\t\t

<\/i> Top Rated Diet Shakes of 2026<\/span><\/a><\/p>\n<\/div>\n\t\t<\/div>\n\n

Yoli Shake Ingredients and Side Effects<\/strong>\u00a0<\/strong><\/h5>\n

\"yoli-horiz\"<\/p>\n

Ingredients:<\/strong><\/p>\n\n\n\n\n
PuraWhey native whey protein<\/strong><\/td>\nInulin<\/strong><\/td>\nNatural Flavors<\/strong><\/td>\nXylitol<\/strong><\/td>\nGuar Gum<\/strong><\/td>\n<\/tr>\n
Stevia Extract<\/strong><\/td>\nLuo Han Guo<\/strong><\/td>\nLeanImmune<\/strong><\/td>\nBacillus Coagulans<\/strong><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong>PuraWhey: <\/strong>A form of whey protein that is extracted from the cheese making process. It comes from grass fed cows, and it\u2019s free of any GMO\u2019s or hormones.\u00a0 There\u2019s also minimal processing done to make this ingredient.<\/p>\n

Whey protein is a quality easy to digest protein. However, the added benefit of it being grass fed does not affect the nutrients. Grass fed is not only pricier, but there\u2019s no need for it in whey form.<\/p>\n

Whey protein is often extracted of its fats, and grass fed milk\u2019s intended main benefit is it having extra healthy fats. So you don\u2019t get this benefit but still have to pay the increased cost of making this ingredient.<\/p>\n

Also, the company fails to mention whether they use whey concentrate or whey isolate. It\u2019s important to know what is added, since they have different benefits.<\/p>\n

Inulin: <\/strong>A form of starch that can be taken from many kinds of fruits and vegetables. It\u2019s not absorbed by the stomach, and instead is fed to bacteria in the bowels.<\/p>\n

Web MD mentions that the:<\/p>\n

\u201cmost common side effects occur in the stomach\u201d<\/strong><\/p>\n

Therefore, it\u2019s important to make sure you\u2019re not taking too much.<\/p>\n

Guar Gum: <\/strong>A common thickener that\u2019s often found in processed foods. It\u2019s used as a laxative. You have to take it with at least 8 ounces of liquids; otherwise it can lead to digestive problems. Possible side effects can include:<\/p>\n