{"id":102625,"date":"2016-06-21T02:34:47","date_gmt":"2016-06-21T07:34:47","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=102625"},"modified":"2017-05-29T17:21:31","modified_gmt":"2017-05-29T22:21:31","slug":"atkins-shake-review","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/atkins-shake-review\/","title":{"rendered":"Atkins Shake Review: Does it Work?"},"content":{"rendered":"
What is it?<\/strong>\u00a0<\/strong><\/h5>\n

Atkins Shake is a meal replacement made as a low carbohydrate approach to weight loss. \u00a0There\u2019s a total of 9 different ready to drink flavors, each one with around 1 gram of sugar and 15 grams of protein.<\/p>\n

It\u2019s meant to help with appetite suppression through the day. The company doesn\u2019t offer much information about these shakes on their official website, but it\u2019s known to have just 1 net gram of carbohydrates. Limiting carbohydrates are important for the Atkins plan, which is a diet based on the idea that carbohydrates cause weight gain. So is this a true solution to weight loss? What kinds of benefits have customers seen? This Atkins Shake review will provide you with all the information needed to make an informed decision.<\/p>\n

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<\/i> Top Rated Diet Shakes of 2026<\/span><\/a><\/p>\n<\/div>\n\t\t<\/div>\n\n

Atkins Shake Ingredients and Side Effects<\/strong>\u00a0<\/strong><\/h5>\n\n\n\n\n\n\n\n\n\n\n
Water<\/strong><\/td>\nMilk Protein Concentrate<\/strong><\/td>\nCalcium Caseinate<\/strong><\/td>\nWhey Protein Concentrate<\/strong><\/td>\nSunflower Oil<\/strong><\/td>\n<\/tr>\n
Pasteurized Cream<\/strong><\/td>\nIsolated Soy Protein<\/strong><\/td>\nCellulose Gel<\/strong><\/td>\nCellulose Gum<\/strong><\/td>\nMagnesium Phosphate<\/strong><\/td>\n<\/tr>\n
Potassium Citrate<\/strong><\/td>\nSodium Hexametaphosphate<\/strong><\/td>\nNatural and Artificial Flavors<\/strong><\/td>\nCalcium Phosphate<\/strong><\/td>\nSalt<\/strong><\/td>\n<\/tr>\n
Acesulfame Potassium<\/strong><\/td>\nCarrageenan<\/strong><\/td>\nSoy Lecithin<\/strong><\/td>\nSucralose<\/strong><\/td>\nSodium Ascorbate<\/strong><\/td>\n<\/tr>\n
Zinc Gluconate<\/strong><\/td>\nDL-Alpha-Tocopheryl Acetate<\/strong><\/td>\nNiacinamide<\/strong><\/td>\nManganese Gluconate<\/strong><\/td>\nD-Calcium Pantothenate<\/strong><\/td>\n<\/tr>\n
Pyridoxine Hydrochloride<\/strong><\/td>\nThiamin Hydrochloride<\/strong><\/td>\nRiboflavin<\/strong><\/td>\nChromium Chloride<\/strong><\/td>\nFolic Acid<\/strong><\/td>\n<\/tr>\n
Biotin<\/strong><\/td>\nPotassium Iodide<\/strong><\/td>\nSodium Molybdate<\/strong><\/td>\nSodium Selenite<\/strong><\/td>\nPhylloquinone<\/strong><\/td>\n<\/tr>\n
Cyanocobalamin<\/strong><\/td>\nCholcalciferol<\/strong><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Isolated Soy Protein: <\/strong>A soybean extract defatted to provide around 90% protein by weight. It\u2019s a common GMO crop unless otherwise stated.<\/p>\n

There are fears that this ingredient might have numerous negative health consequences. Paleo Leap.com adds:<\/p>\n

\u201csoy has protease inhibitors\u2026 These toxins block the action of enzymes that\u2026 have the responsibility of digesting certain proteins\u201d<\/strong>\u00a0<\/strong><\/p>\n

So it can block the absorption of important amino acids found in protein. This can have numerous potential negative effects on health. This is because amino acids are essential for the body to regulate itself.<\/p>\n

There\u2019s also concern of this ingredient increasing the hormone estrogen. This can potentially lower testosterone and cause side effects to both men and women that include:<\/p>\n