{"id":104471,"date":"2016-11-14T06:32:10","date_gmt":"2016-11-14T11:32:10","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=104471"},"modified":"2017-06-01T18:12:07","modified_gmt":"2017-06-01T23:12:07","slug":"supple-review-dont-buy-before-you-read-this","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/supple-review-dont-buy-before-you-read-this\/","title":{"rendered":"Supple Review: Don\u2019t Buy Before You Read This!"},"content":{"rendered":"
\u00a0<\/strong>What is it?<\/strong><\/h5>\n

Supple<\/strong>-brand beverage is a nutritional supplement taken to improve joint health. It\u2019s peach-mango flavored, comes in both powdered and pre-mixed forms, and their products are billed as being able to strengthen and repair joint cartilage and improve flexibility and mobility. They also sell the book \u201cStrong Women and Men Stay Supple\u201d on their website, a diet and exercise manual that touts the value of taking their product.<\/p>\n

Our panel of experts has concluded that Flexitrinol<\/a> is the most effective joint supplement on the market. Flexitrinol<\/a> hasn\u2019t been available as long as some of the other products on the list, however thanks to it\u2019s premium quality ingredients it\u2019s been rapidly rising in popularity since its release. To learn more about Flexitrinol and long-term joint health, click here.<\/a><\/p>\n

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<\/i> Top Rated joint health supplements of 2026<\/span><\/a> <\/div>\n\t\t<\/div>\n\n
\u00a0<\/strong>Supple Drink Ingredients and Side Effects<\/strong><\/h5>\n

Supple does not make a complete list of their product\u2019s ingredients available on their website. They do mention several key additives however, including:<\/p>\n\n\n\n\n
Chondroitin Sulfate<\/strong><\/td>\nGlucosamine<\/strong><\/td>\nCalcium Lactate Gluconate<\/strong><\/td>\n<\/tr>\n
Vitamin D<\/strong><\/td>\nMaltodextrin (Powdered version only)<\/strong><\/td>\nFruit Juices (Pre-mix version only)<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong>Chondroitin Sulfate: <\/strong>A key component of cartilage that helps keep joints functioning properly and painlessly. There are very few side effects associated with chondroitin.<\/p>\n

Glucosamine: <\/strong>A compound that\u2019s found naturally in the body\u2019s joint fluid that also contributes to cartilage health. <\/strong>It has been taken to combat quite a few different disorders from IBS to asthma. There are few side effects associated with glucosamine, however it is possible that some consumers may have a mild allergic reaction.<\/p>\n

Calcium Lactate Gluconate:<\/strong> A chemical compound of calcium, lactic acid, and gluconic acid frequently found in calcium tablets and supplements.<\/p>\n

Rebaudioside A:<\/strong> A chemical sweetening agent that is more potent than sugar. Rebaudioside A has been shown to mutate DNA and is thought to have cancer-causing potential. Supple<\/strong> does not list this additive on their website, however multiple consumer advocate groups have published information about Rebaudioside A and its inclusion in their formula.<\/p>\n\n

Supple Drink Quality of Ingredients<\/strong><\/h5>\n

It is hard to assess the overall quality of Supple\u2019s <\/strong>products without access top their complete ingredients list. It is always possible that a consumer could have a bad allergic or medicinal reaction with any ingredient, and it\u2019s impossible to make informed judgments about a product\u2019s overall quality.<\/p>\n

Supple<\/strong> also does not provide dosage information anywhere on its website, which means that even in the case of ingredients that are thought to be effective, such as chondroitin and glucosamine, you cannot compare Supple<\/strong> with other products to see how effective it is.<\/p>\n

Given all the ambiguity surrounding Supple\u2019s<\/strong> contents, as well as the risks associated with some of their less-studied ingredients, our experts recommend that anyone who is considering taking Supple<\/strong> to do so with extreme caution. If you are taking any medications consult with your physician before taking Supple<\/strong>, and it\u2019s always smart to start with lower dosages and work your way up<\/p>\n

For a list of the supplements that our experts rate as the safest and most effective, click here.<\/a><\/p>\n

The Price and Quality of Supple Drinks<\/strong><\/h5>\n

Supple<\/strong> is only available online, both through their own website and through several other health and wellness products distributers. The beverage is only offered in the peach-mango flavor and comes in either powdered or ready-to-drink forms. Their pricing is structured like this:<\/p>\n