{"id":104678,"date":"2016-11-28T17:34:06","date_gmt":"2016-11-28T22:34:06","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=104678"},"modified":"2018-05-23T12:16:11","modified_gmt":"2018-05-23T17:16:11","slug":"walk-away-the-pounds-diet-review","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/walk-away-the-pounds-diet-review\/","title":{"rendered":"Walk Away the Pounds Diet Review: Don\u2019t Buy Before You Read This!"},"content":{"rendered":"
\u00a0<\/strong>What is it?<\/strong><\/h5>\n

Walk Away the Pounds Diet <\/strong>is a series of exercise regimens that are similar in difficulty as walking. These exercises can be done at home without a gym membership, and they don\u2019t require significant lifestyle changes.<\/p>\n

No changes need to be made on eating habits and how often one decides to use the exercises. It can be followed for either short periods, or whenever one is looking to lose some weight. The basic idea is to lead people who need a simple solution to become fit again. In reviewing weight loss diets our experts concluded the best overall is the 18Shake Diet.<\/a> Customers have reviewed it positively and many have lost weight. It combines an appetite suppressing meal replacement shake and a fat burning diet pill. Discover more information about the 18Shake Diet by clicking the link provided here.<\/a><\/p>\n

\t\t\t
<\/i> Top Rated Diets of 2026<\/span><\/a><\/div>\n\t\t<\/div>\n\n
Walk Away the Pounds Diet Quality<\/strong><\/h5>\n

The walks and similar movements are meant to burn around 100 calories per mile. This can range depending on the body weight and height of a person.<\/p>\n

Those who decide to workout harder can expect upwards of 150 calories per mile. This is meant to slowly initiate people into working out, as it\u2019s not particularly stressful or difficult to maintain.<\/p>\n

While this seems like a safer solution to strenuous workouts, their website does state:<\/p>\n

\u201ccannot make any claim to safety regarding the us of our workouts in lieu of any particular physical condition\u201d<\/strong><\/p>\n

Therefore there still is a possibility for injury. Follow the link provided to learn about which weight loss diets were featured in the top 10.<\/a><\/p>\n

There\u2019s also the claim that this can be a simple solution to weight loss for beginners to diet plans. There is easy strength training, motivational support, and different workouts provided.<\/p>\n

While it\u2019s not said to be only for women, it is heavily marketed towards females. They even mention that:<\/p>\n

\u201cWomen all across America have dropped between 20 and 150 pounds with Leslie Sansone\u201d<\/strong><\/p>\n

She is the creator which leads all the exercises in the DVD\u2019s. All the workouts provided are meant for anyone to follow, regardless of previous fitness levels.<\/p>\n

While this is a helpful approach for newcomers to a repeat fitness plan, it may be too easy to do for the majority of people. There\u2019s also a lack of information about nutrition, which is a major part of weight loss. No emphasis is made on reducing calories or finding other ways to ensure weight loss results. \u00a0Click on the link here for a list of the highest rated weight loss diets.<\/a><\/p>\n

The information is provided all in the official book which also includes a DVD. In looking at customer reviews however, many have complained that the DVD is not well produced, and that the exercise is basic.<\/p>\n\n

Walk Away the Pounds Diet Overall Quality<\/strong><\/h5>\n

Any sort of exercise even if it\u2019s basic is a healthy approach to weight loss. The issue is that there\u2019s no claim of how much weight loss is possible, and it\u2019s clear this is made especially to people who are unfamiliar with routine exercise. It\u2019s likely not going to be enough to help promote real weight loss.<\/p>\n

This is likely why there aren\u2019t any claims about the total amount of weight loss one can gain. It can be difficult to lose any weight if you\u2019re only losing less than 300 calories a day without cutting calories. While it\u2019s a good thing that people of all fitness levels can partake, it\u2019s not enough to guarantee weight loss.<\/p>\n

Provided in this link is a list that has the top 10 ranked weight loss diets.<\/a><\/p>\n

The Price and Quality of Walk Away the Pounds Diet <\/strong><\/h5>\n

The official book can be purchased on Amazon.com for $4.24 used. This reduced price is because this book was originally published back in 2005.<\/p>\n

Since the making of this book the author has created numerous other titles which hare updated.<\/p>\n

It\u2019s definitely good to introduce some light exercises, especially if one is not used to strenuous workouts. The issue is that this will likely not be enough for many. Those who are struggling to reduce their calorie intake will likely not learn anything new from this.<\/p>\n

You have to basically do simple exercises for 6 weeks without a need for changing your diet. This makes it unlikely to promote any long lasting weight loss. It\u2019s more of an introduction to a simple exercise program. To learn about which weight loss diets rate rated In the top 10, click on the link here.<\/a><\/p>\n

Business of Walk Away the Pounds Diet<\/strong><\/h5>\n

There is an official website offers a mobile app and more information about this diet. The company is known as WALK, Productions, Inc. They also offer their contact information which is listed as:<\/p>\n

Phone Number: <\/strong>(888) 890-8805<\/p>\n

Address: <\/strong>Los Angeles, California<\/p>\n

Email: <\/strong>walkathome@datapakservices.com<\/a><\/p>\n

They also provide sample exercises. In researching the company there was no issues related to scams though there is no money back return policy offered. Follow the link provided to learn about which weight loss diets were featured in the top 10.<\/a><\/p>\n\n

Customer Opinions of Walk Away the Pounds Diet <\/strong><\/h5>\n

Here is some of the user reviews found online:<\/p>\n

\u201cjust started his plan and some parts are hard to follow\u201d<\/strong><\/p>\n

\u201cfound little to no actual value from the content in this book, you can basically find it all for free online\u201d<\/strong><\/p>\n

\u201cthe DVD is full of a bunch of contradictions and is not helpful at all\u201d<\/strong><\/p>\n

\u201cthe information is geared towards women and the way it\u2019s presented is poor\u201d<\/strong><\/p>\n

Though some people did enjoy the simple approach to fitness, people also added it\u2019s not comprehensive enough to promote any real weight loss change.<\/p>\n

Some also added how the information provided can easily be found for free online without having to read this book. There was an average negative consensus that the information is far too basic, and that you\u2019ll not benefit from it unless you have no experience with exercise.<\/p>\n

\t\t\t
How Does\r\n Walk Away the Pounds Diet Compare?<\/strong><\/h5>\r\n
\r\n
\r\n