{"id":1070,"date":"2008-08-26T20:00:51","date_gmt":"2008-08-27T01:00:51","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/08\/guest-blog-the-8020-rule-for-dieters\/"},"modified":"2010-09-20T20:26:14","modified_gmt":"2010-09-21T01:26:14","slug":"guest-blog-the-8020-rule-for-dieters","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/guest-blog-the-8020-rule-for-dieters\/","title":{"rendered":"Guest Blog: The 80\/20 Rule for Dieters"},"content":{"rendered":"

It’s been a fun month, with the Podleski sisters filling our Blogger of the Month role. We’ve certainly learned a lot and in the spirit of Eat, Shrink & Be Merry<\/a>, had a heck of a lot of fun doing it. Janet and Greta Podleski are the authors of Eat, Shrink & Be Merry<\/a>, an entertaining cookbook that teaches that eating healthily doesn’t mean sacrificing flavor and enjoyable foods.<\/em><\/p>\n

When you\u2019re trying to lose weight or embark on a healthier lifestyle, it\u2019s what you do consistently, over the long haul that matters most. It\u2019s not every morsel of food you eat that\u2019s important\u2014honest! In fact, we WANT you to have some treats or indulgences. Think we\u2019ve lost it? Then tune in to this week\u2019s blog where we give you the goods on one of the most tried-and-true, sensible, and effective of all strategies to live a flab-u-lous life!<\/p>\n

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See all of Janet’s and Greta’s posts from their August stint as featured guest bloggers.
\nButter is Better than Margarine<\/strong><\/a><\/p>\n

Healthy Breakfast Recipe <\/strong><\/a><\/p>\n

Mini Diets <\/strong><\/a><\/p>\n

Guest Blog Series:<\/strong> Look for the following badge on your favorite health sites to see if they have been a featured guest blogger on DietsInReview.com<\/a>.<\/em><\/p>\n

\"Diets<\/a><\/em><\/p>\n

See other posts in the Guest Blog series<\/a>. If you would like to apply to be featured as a guest blogger, please contact us<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

It’s been a fun month, with the Podleski sisters filling our Blogger of the Month role. We’ve certainly learned a lot and in the spirit of Eat, Shrink & Be Merry, had a heck of a lot of fun doing … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[31],"class_list":["post-1070","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-health-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=1070"}],"version-history":[{"count":1,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1070\/revisions"}],"predecessor-version":[{"id":30806,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1070\/revisions\/30806"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=1070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=1070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=1070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}