{"id":107025,"date":"2017-03-16T06:57:43","date_gmt":"2017-03-16T11:57:43","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=107025"},"modified":"2018-01-12T04:17:57","modified_gmt":"2018-01-12T09:17:57","slug":"optimum-nutrition-zma-review","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/optimum-nutrition-zma-review\/","title":{"rendered":"Optimum Nutrition ZMA Review: Don\u2019t Buy Before You Read This!"},"content":{"rendered":"
What is it?<\/strong><\/h5>\n

Optimum Nutrition ZMA<\/strong> is a dietary supplement designed to support healthy body functions leading to increases in energy, focus, and strength.\u00a0 It is formulated to boost immunity, strengthen muscles, and promote a deeper, more restful sleep.\u00a0 It is also intended to help regulate and maintain optimal cortisol levels to allow the body to effectively manage stress.<\/p>\n

The supplement claims the potent blend of Zinc, Magnesium, and Vitamin B6 will increase stamina, speed recovery time, and improve natural sleep patterns, leading to more effective physical performance and focus.\u00a0 Its Nighttime Recovery Support system promises to aid in the natural rejuvenation process of the body during sleep, allowing users to wake refreshed and energized.<\/p>\n

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Optimum Nutrition ZMA Ingredients and Side Effects<\/strong><\/h5>\n

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There are only three active ingredients in Optimum Nutrition ZMA.\u00a0 <\/strong>They are:<\/p>\n\n\n\n
Vitamin B6<\/strong><\/td>\nMagnesium<\/strong><\/td>\nZinc<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vitamin B6: <\/strong>Also known in its methanol form as Pyridoxine HCL, Vitamin B6 is versatile and performs many functions in the body.\u00a0 It can help balance hormones, and it is used to treat high blood pressure, anemia, heart disease, and high cholesterol.<\/p>\n

It is involved in many processes in the body and regulates the functions of sugars, fats, and proteins.\u00a0 It is especially vital to the metabolism of proteins and amino acids.<\/p>\n

Vitamin B6 also assists in the biosynthesis of neurotransmitters responsible for cognitive development, and it helps regulate homocysteine levels in the blood.<\/p>\n

It can raise low levels of pyridoxine in the body and help treat anemia, but it only works if the blood is already deficient.\u00a0 It is unable to raise pyridoxine amounts in excess.<\/p>\n

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Magnesium:<\/strong> An essential mineral necessary to the processes of burning fat, building muscle, and producing testosterone in the body.\u00a0 It can also reduce inflammation and speed recovery time of the muscles.<\/p>\n

It is used to treat a number of conditions, including high blood pressure, irregular heartbeat, and chronic fatigue.\u00a0 It is sometimes used to increase energy and endurance.<\/p>\n

Zinc:<\/strong> Another nutrient necessary for the production of testosterone.\u00a0 It also plays an important role in maintaining a healthy immune system and regulating normal bodily processes.<\/p>\n

It is used to treat many conditions, including diabetes, high blood pressure, and heart disease.\u00a0 It is also necessary for wound healing, blood clotting, and proper thyroid function.<\/p>\n

Zinc is also used to treat male infertility and erectile dysfunction, and it is often included in male enhancement supplements to increase sperm count and quality.\u00a0 Athletes use it to improve athletic performance and increase strength.<\/p>\n

It is also believed to help regulate cortisol, which is a hormone associated with unhealthy sleep patterns. Stress triggers cortisol spikes, and it is converted in the body to estrogen.\u00a0 This is bad for anyone trying to boost their testosterone and limit estrogen production.<\/p>\n

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Optimum Nutrition ZMA Quality of Ingredients<\/strong><\/h5>\n

\"\"<\/a>All ingredients in Optimum Nutrition ZMA<\/strong> are listed on the website.\u00a0 The formula consists of three basic, non-proprietary ingredients in high-potency doses.<\/p>\n

ZMA is a natural mineral compound consisting of zinc, magnesium aspartate, and vitamin B6.\u00a0 The ingredients work together to support and maintain healthy body functions, resulting in improved overall health and performance.<\/p>\n

Zinc helps boost the immune system and strengthen muscles.\u00a0 Magnesium helps to regulate metabolism, promote better sleep patterns, and induce deeper sleep.\u00a0 Vitamin B6 is known to boost energy, and it is also necessary for the proper function of many vital organs.<\/p>\n

Some experts believe that these three nutrients are the secret to improving stamina, speeding muscle recovery, and inducing more restful sleep.<\/p>\n

The product has been deemed safe and has no known associated side effects, but users with sensitivity to certain ingredients should use with caution.<\/p>\n

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The Price and Quality of Optimum Nutrition ZMA<\/strong><\/h5>\n

Optimum Nutrition ZMA<\/strong> is budget-friendly compared to similar products.\u00a0 One bottle containing 90 tablets, a 1-month supply, is currently on sale for $13.99 on the main website.\u00a0 It is regularly priced at $22.99.\u00a0 There is also a 2-month supply on sale for $24.99, regularly priced at $40.99.<\/p>\n

There is no advertised money-back guarantee, but customers may be eligible for a refund if the product is returned within 30 days of purchase, and it is 75% unused.\u00a0 Customers will need to contact the company for an RMA number to include with their return.<\/p>\n

There are also no clinical studies provided to prove its effectiveness, or detailed descriptions of the ingredients.\u00a0 Ingredients and dosage amounts are disclosed, but there is very limited information about the science behind the formula.<\/p>\n

The product comes at an affordable price, but it is not intended to be used alone.\u00a0 It could be used by itself, but most users would likely stack it with other performance enhancing supplements, meaning more money spent.<\/p>\n

The product is priced under $20, but it might require additional supplements to achieve desired results, so the value remains questionable.<\/p>\n

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Check out which all-in-one product topped the list of male enhancement supplements for the best value.<\/u><\/a><\/p>\n

Business of Optimum Nutrition ZMA<\/strong><\/h5>\n

The manufacturer of Optimum Nutrition ZMA <\/strong>is Optimum Nutrition, headquartered in Downers Grove, IL.\u00a0 <\/strong>Their contact info is:<\/p>\n

Phone:<\/strong>\u00a0(800) 705-5226<\/p>\n

Address: <\/strong>Optimum Nutrition, Inc.<\/p>\n

3500 Lacey Road, Suite 1200<\/p>\n

Downers Grove, IL 60515<\/p>\n

Email: <\/strong>consumer@optimumnutrition.com<\/a><\/p>\n

There are no complaints about the company to be found on the Better Business Bureau website or similar consumer protection websites.\u00a0 They have built a reputation as one of the most popular and trusted brands in the dietary supplement industry.<\/p>\n

The company does not require enrollment into trials or replenishment services to purchase their products.\u00a0 They allow returns of supplements for up to 30 days from original purchase, and only if purchased through them.\u00a0 At least 75% of the product must be unused to be eligible for refund.<\/p>\n

The website is attractive, professional-looking, and user-friendly.\u00a0 It provides a full ingredient list with dosage amounts, however, it offers little information about each ingredient and how they function in the supplement.<\/p>\n

Descriptions of each ingredient and more detail about the science behind the formula would provide consumers substantial information about the product instead of vague claims.<\/p>\n

Click this link to see which products our panel of experts recommends for your specific male enhancement needs.<\/u><\/a><\/p>\n

Customer Opinions of Optimum Nutrition ZMA<\/strong><\/h5>\n

No supplement performs the same for everyone.\u00a0 Fortunately, there are online customer reviews available, allowing consumers to make informed decisions.<\/p>\n

Customer reviews are generally positive for Optimum Nutrition ZMA<\/strong>, though some users reported negative side effects, and some saw no results at all.<\/p>\n

\u201cI am getting the best sleep of my life.\u00a0 I notice other things too, like more energy, but that might be a benefit of more restful sleep.\u00a0 Will buy this again.\u201d<\/strong><\/p>\n

\u201cI stack this with other products for the best results.\u00a0 I was taking a couple test boosters and an estro-regulator, but something was missing.\u00a0 This was it.\u201d<\/strong><\/p>\n

\u201cIt\u2019s a great product at a great price, but I do get dull headaches every now and then.\u00a0 But I do sleep well and I usually wake refreshed.\u201d<\/strong><\/p>\n

\u201cI don\u2019t know how everyone was able to get such restful sleep with all the nightmares!\u00a0 I am not sure what it was, but I had the weirdest dreams, I couldn\u2019t keep taking it.\u201d<\/strong><\/p>\n

The results of any enhancement product depend on individual body type, allergies, proper dosage, and many other contributing factors. It is important to be aware of this when researching supplements based on customer opinions.<\/p>\n

Click here to see which male enhancement product our panel of experts rated the most effective.<\/u><\/a><\/p>\n

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How Does Optimum Nutrition ZMA Compare?<\/strong><\/h5>\r\n
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