{"id":10825,"date":"2009-08-11T12:46:15","date_gmt":"2009-08-11T17:46:15","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=10825"},"modified":"2010-06-17T13:39:31","modified_gmt":"2010-06-17T18:39:31","slug":"the-views-sherri-shepherds-weight-loss-with-fresh-diet","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/the-views-sherri-shepherds-weight-loss-with-fresh-diet\/","title":{"rendered":"The View’s Sherri Shepherd’s Weight Loss with Fresh Diet"},"content":{"rendered":"
\"Sherri<\/a>

Sherri Shepherd's new thinner figure, via The View<\/p><\/div>\n

It seems like the\u00a0all-female talk-show The View<\/em> is always in the limelight. But this time, it’s for a great and celebratory reason. Co-host, comedian\/actress and diabetic Sherri Shepherd, who replaced Star Jones<\/a> in 2026, flaunted her new fabulous figure last week on the show after losing 10 inches off of her total body and a whopping five inches from her waist alone!<\/p>\n

She’s not revealing how many pounds she has dropped, but by looking at her newly svelte figure in a black bathing suit, she has obviously lost a significant amount of weight in just three months.<\/p>\n

So what is her weight loss secret? Good, old-fashioned diet and exercise. Working out with fitness trainer Don Scott four times a week, whom she nicknamed “The Evil One,” and eating prepared meals from The Fresh Diet<\/a>, a food-delivery service, Shepherd now wears a size 6 pant and a size 10 dress. She has even tried to get her pal Oprah<\/a> to experience the steep-inclined treadmill runs and the bicep-burning plank moves she has to endure.<\/p>\n

Prohibited foods on her diet were Shepherd’s favorite eats like cheeseburgers, onion rings and milkshakes. Even the famous fro-yo<\/a> Pinkberry wasn’t allowed as Shepherd ate healthy for three months and was able to wean herself off of her diabetic<\/a> medication.<\/p>\n

But as a\u00a0present\u00a0to herself\u00a0for donning a bathing suit and looking pretty amazing in it, she ate a celebratory meal of ribs, cornbread, collard greens and M&Ms.<\/p>\n

How’s that for a sweet reward?<\/p>\n

\"View<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

It seems like the\u00a0all-female talk-show The View is always in the limelight. But this time, it’s for a great and celebratory reason. Co-host, comedian\/actress and diabetic Sherri Shepherd, who replaced Star Jones in 2026, flaunted her new fabulous figure last … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[350,3695],"tags":[26,29,2209,2199,1338,74],"class_list":["post-10825","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-diet-and-nutrition","tag-celebrities","tag-nutrition","tag-sherri-shepherd","tag-the-fresh-diet","tag-the-view","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/10825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=10825"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/10825\/revisions"}],"predecessor-version":[{"id":10828,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/10825\/revisions\/10828"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=10825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=10825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=10825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}