{"id":10829,"date":"2009-08-17T01:00:45","date_gmt":"2009-08-17T06:00:45","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=10829"},"modified":"2011-10-17T22:54:09","modified_gmt":"2011-10-18T03:54:09","slug":"a-moms-guide-to-growing-your-family-green","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/a-moms-guide-to-growing-your-family-green\/","title":{"rendered":"A Mom&#8217;s Guide to Growing Your Family Green"},"content":{"rendered":"<p><a title=\"terra wellington\" href=\"https:\/\/www.dietsinreview.com\/videos\/heathers-interview-with-terra-wellington\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10994\" title=\"moms guide to growing your family green\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/08\/moms-guide-to-growing-your-family-green.jpg\" alt=\"moms guide to growing your family green\" width=\"139\" height=\"210\" \/><\/a>Going green is no longer just about recycling your newspapers and swapping out plastic water bottles for reusable aluminum ones. Today, <a title=\"green lifestyle\" href=\"https:\/\/www.dietsinreview.com\/topics\/green-diets\/\" target=\"_self\">being green<\/a> extends to all facets of our lives, including how we raise our children.<\/p>\n<p>Last week, I had the pleasure of speaking with author and wellness expert <a title=\"terra wellington\" href=\"https:\/\/www.dietsinreview.com\/videos\/heathers-interview-with-terra-wellington\/\" target=\"_self\">Terra Wellington<\/a>. Terra has just written the book &#8220;<em><a title=\"moms guide to growing your family green\" href=\"http:\/\/www.amazon.com\/gp\/product\/0312384734?ie=UTF8&amp;tag=dir_blog-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0312384734\" target=\"_blank\">The Mom&#8217;s Guide to Growing Your Family Green<\/a><\/em>,&#8221; and it is chock-full of practical and engaging information and tips on how to keep your family healthy and happy while also being environmentally-conscious.<!--more--><\/p>\n<p>Included in her book are tips on hydration at school and how to stay hydrated the \u201cgreen\u201d way, quick how-tos on nutritious and better-for-the-planet lunch options and how you can keep your children free from germs in a safer, less-toxic way.<a title=\"terra wellington\" href=\"https:\/\/www.dietsinreview.com\/videos\/heathers-interview-with-terra-wellington\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-10993\" title=\"terra wellington\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/08\/terra-wellington1.jpg\" alt=\"terra wellington\" width=\"220\" height=\"300\" \/><\/a><\/p>\n<p>As a pretty green mom myself, we recycle everything, harvest rain water for watering our lawn, and make our own holiday presents; what I learned from Terra is that starting a garden project in your child&#8217;s school is a lot less cumbersome that I had initially feared. In fact, <a title=\"chef ann cooper\" href=\"https:\/\/www.dietsinreview.com\/diets\/Lunch-Lessons\/\" target=\"_self\">school garden projects<\/a> are popping up all over the country with the enthusiasm and support from&nbsp;parents to the school board and and community business. School garden projects teach children the value of respecting nature&nbsp;as well as&nbsp;how gratifying and delicious it is to get their hands and knees digging in the dirt pulling out sweet carrots and baby lettuce for their <a title=\"healthy school lunches\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/healthy-lunch-box-swaps-that-are-good-for-your-kids\/\" target=\"_self\">school lunch<\/a>.<\/p>\n<p>In addition to her own website, <a title=\"terra wellington website\" href=\"www.terrawellington.com\" target=\"_blank\">Terra<\/a> has her own <a title=\"momsandtheplanet blog\" href=\"http:\/\/momsandtheplanet.blogspot.com\/\" target=\"_self\">blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going green is no longer just about recycling your newspapers and swapping out plastic water bottles for reusable aluminum ones. Today, being green extends to all facets of our lives, including how we raise our children. Last week, I had &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/a-moms-guide-to-growing-your-family-green\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1367],"tags":[1661,3187,14,38,1445,3626,2201],"class_list":["post-10829","post","type-post","status-publish","format-standard","hentry","category-childrens-health","tag-family-health","tag-gardening","tag-interviews","tag-product-reviews","tag-school-food","tag-sustainability","tag-terra-wellington"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/10829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=10829"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/10829\/revisions"}],"predecessor-version":[{"id":10838,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/10829\/revisions\/10838"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=10829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=10829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=10829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}