{"id":11129,"date":"2009-08-21T01:00:12","date_gmt":"2009-08-21T06:00:12","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=11129"},"modified":"2009-08-28T10:22:13","modified_gmt":"2009-08-28T15:22:13","slug":"grocery-tips-from-wendy-bazilian-and-superfoods-rx-diet-giveaway","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/grocery-tips-from-wendy-bazilian-and-superfoods-rx-diet-giveaway\/","title":{"rendered":"Grocery Tips from Wendy Bazilian and SuperFoods Rx Diet Giveaway"},"content":{"rendered":"<p>This week I had the distinct privilege of meeting with Wendy Bazilian to discuss the new <a title=\"smart choices program\" href=\"    * https:\/\/www.dietsinreview.com\/diet_column\/12\/major-food-brands-adopt-new-smart-choices-logo\/\" target=\"_self\">Smart Choices<\/a> grocery initiative. She was kind enough to share a few tips to help all of us experience a healthier, more successful shopping trip.<\/p>\n<p>Watch her tips now and then read on to learn about the giveaway!<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"480\" height=\"295\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/06Npg2_Dyuc&amp;hl=en&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"480\" height=\"295\" src=\"http:\/\/www.youtube.com\/v\/06Npg2_Dyuc&amp;hl=en&amp;fs=1&amp;\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><!--more--><\/p>\n<p>Wendy&#8217;s simple tips are:<a title=\"superfoods rx diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/grocery-tips-from-wendy-bazilian-and-superfoods-rx-diet-giveaway\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-11296\" title=\"super foods rx diet\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/08\/super-foods-rx-diet.jpg\" alt=\"super foods rx diet\" width=\"185\" height=\"263\" \/><\/a><\/p>\n<ul>\n<li>Don&#8217;t shop the perimeter: She encourages us to make a smart shopping list, shop the aisles, then perimeter so that perishables get home sooner.<\/li>\n<li>Balance <a title=\"super foods\" href=\"https:\/\/www.dietsinreview.com\/diets\/Super_Foods_Rx\/\" target=\"_self\">Super Foods<\/a>: Get plenty of fresh produce, fat-free dairy and lean proteins.<\/li>\n<li>Have fun: Every time you buy a convenience food, match it with a <a title=\"whole foods diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-whole-foods-diet\/\" target=\"_self\">whole food<\/a>.<\/li>\n<\/ul>\n<p>I was also gifted with two autographed copies of her new book <em><a title=\"super foods rx\" href=\"http:\/\/www.amazon.com\/gp\/product\/1605298905?ie=UTF8&amp;tag=dir_blog-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605298905\" target=\"_blank\">The SuperFoods Rx Diet<\/a>.<\/em><\/p>\n<p><strong>Want to win a copy?<\/strong> Leave a comment here sharing your best grocery shopping tip. Two winners will be selected at random and contacted via the email left in the form. Drawing will be held Friday, August 28, 2026.<\/p>\n<p><em><strong>UPDATE: Congrats to our winners Jade and Cori!<\/strong><\/em><\/p>\n<p>Good luck and I look forward to reading your great grocery tips!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I had the distinct privilege of meeting with Wendy Bazilian to discuss the new Smart Choices grocery initiative. She was kind enough to share a few tips to help all of us experience a healthier, more successful shopping &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/grocery-tips-from-wendy-bazilian-and-superfoods-rx-diet-giveaway\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[19,1,14,996,82,2252,522,2251],"class_list":["post-11129","post","type-post","status-publish","format-standard","hentry","tag-contests","tag-diets-in-review","tag-interviews","tag-smart-choices","tag-super-foods","tag-super-foods-rx-diet","tag-supermarket","tag-wendy-bazilian"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/11129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=11129"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/11129\/revisions"}],"predecessor-version":[{"id":11563,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/11129\/revisions\/11563"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=11129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=11129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=11129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}