{"id":11330,"date":"2009-08-21T01:05:35","date_gmt":"2009-08-21T06:05:35","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=11330"},"modified":"2009-08-20T22:04:30","modified_gmt":"2009-08-21T03:04:30","slug":"weight-loss-news-in-review-week-of-august-16","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/weight-loss-news-in-review-week-of-august-16\/","title":{"rendered":"Weight Loss News In Review – Week of August 16"},"content":{"rendered":"

Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet<\/a> and health news to keep you informed of news you can really use.\"biggest<\/a><\/p>\n

Meet the Biggest Loser 8 Contestants<\/a><\/strong><\/p>\n

Yesterday we announced the newest contestants to join Biggest Loser. Sixteen men and women from across the U.S. have been given a second chance to lose weight, regain their health and get a fresh start on life. Get their photos, bios and even week one interviews from the ranch.<\/p>\n

Best Places to Run in Dallas<\/a><\/strong><\/p>\n

Our fitness expert Matt Johnson continues his series on the best places to run, walk, jog and bike in the U.S. This week he heads south to Dallas, Texas.<\/p>\n

The P90X Workout Improves Overall Fitness and Muscle Tone<\/a><\/strong><\/p>\n

The P90X diet and exercise system is all the rage. Find out more about it, how it works and who should be using it.<\/p>\n

Top 5 Foods to Lower Cholesterol<\/a><\/strong><\/p>\n

Whether you’re prone to high cholesterol naturally, or your diet has caused it, including these five heart-healthy foods in your diet will bring your numbers down.<\/p>\n

\"frustrated5 Weight Loss Rules You Aren’t Following<\/a><\/strong><\/p>\n

If you’re trying to no avail to lose weight, consider implementing some of these changes in to your routine. Things like controlling alcohol and getting a full night’s sleep can make a world of difference.<\/p>\n

Nutrient Rich Foods Index Ranks Nutritional Quality of Food<\/a><\/strong><\/p>\n

There are several of these new nutrition ranking systems, making it easier for consumers to spot healthier foods. This program was developed by two doctors and follows the USDA guidelines for healthy eating.<\/p>\n

Biggest Loser’s Bob Harper is a Vegetarian<\/a><\/strong><\/p>\n

Biggest Loser trainer Bob Harper confesses to Vegetarian Times that he now follows a vegetarian diet. Learn some of the benefits of this lifestyle.<\/p>\n

New Diet Reviews\"flat<\/a><\/strong><\/p>\n