{"id":11814,"date":"2009-09-09T09:07:19","date_gmt":"2009-09-09T14:07:19","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=11814"},"modified":"2009-09-09T09:08:40","modified_gmt":"2009-09-09T14:08:40","slug":"dance-your-ass-off-season-wrap-up","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/dance-your-ass-off-season-wrap-up\/","title":{"rendered":"Dance Your Ass Off Season Wrap-Up"},"content":{"rendered":"<p><a title=\"dance your ass off\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/dance-your-ass-off-season-wrap-up\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11858 alignright\" title=\"dance your ass off\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/09\/dance-your-ass-off.jpg\" alt=\"dance your ass off\" width=\"300\" height=\"201\" \/><\/a>Even though <a title=\"ruben dance your ass off\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/interview-with-dance-your-ass-off-winner-ruben\/\" target=\"_self\">Ruben<\/a> was the big (or smaller) winner during last week&#8217;s <a title=\"dance your ass off \" href=\"https:\/\/www.dietsinreview.com\/topics\/dance-your-ass-off\/\" target=\"_self\">Dance Your Ass Off<\/a> season finale, all of the contestants came back for one last episode to show off their amazing weight loss since they had been eliminated from the series.<\/p>\n<p>While everyone was truly transformed, no one underwent a metamorphosis like Miles. Losing 90 pounds since the beginning of the show to last night&#8217;s reunion, Miles started the show at 260 pounds and unveiled his amazing leaner bod at just 170 pounds. Miles&#8217; elimination obviously did not deter him from his motivation to keep his weight loss journey thriving.<!--more--><\/p>\n<p>Pinky: Total weight loss: 25 pounds<\/p>\n<p>Ruben: Total weight loss:\u00a090 pounds<\/p>\n<p>Shayla: Total weight loss: 50 pounds<\/p>\n<p><a title=\"alicia dance your ass off\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/interview-with-dance-your-ass-offs-marissa-jaret-winokur-and-contestant-alicia\/\" target=\"_self\">Alicia<\/a>: Total weight loss: 95 pounds<\/p>\n<p><a title=\"miles dance your ass off\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/dance-your-ass-off-season-wrap-up\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-11859\" title=\"miles dance your ass off\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/09\/miles-dance-your-ass-off.jpg\" alt=\"miles dance your ass off\" width=\"300\" height=\"243\" \/><\/a>Miles: Total weight loss: 90 pounds<\/p>\n<p>Angela: Total weight loss: 36 pounds<\/p>\n<p>Mara: Total weight loss: 44 pounds<\/p>\n<p>Tara: Total weight loss:\u00a052 pounds<\/p>\n<p>Trice: Total weight loss:\u00a069 pounds<\/p>\n<p>Warren: Total weight loss: 25 pounds<\/p>\n<p>Karla: Total weight loss: 20 pounds<\/p>\n<p>Brandan: Total weight loss: 20 pounds<\/p>\n<p>And as a true finale to the dance\/<a title=\"biggest loser\" href=\"https:\/\/www.dietsinreview.com\/diets\/Biggest_Loser_Club\/\" target=\"_self\">weight loss competition<\/a>, all of the contestants hit the stage together and boogied it up in their new svelte bods.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though Ruben was the big (or smaller) winner during last week&#8217;s Dance Your Ass Off season finale, all of the contestants came back for one last episode to show off their amazing weight loss since they had been eliminated &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/dance-your-ass-off-season-wrap-up\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[773,1844,3677,460],"class_list":["post-11814","post","type-post","status-publish","format-standard","hentry","tag-dance","tag-dance-your-ass-off","tag-diet-tv","tag-recaps"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/11814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=11814"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/11814\/revisions"}],"predecessor-version":[{"id":11817,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/11814\/revisions\/11817"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=11814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=11814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=11814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}