{"id":12247,"date":"2009-09-21T09:56:34","date_gmt":"2009-09-21T14:56:34","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=12247"},"modified":"2010-09-20T20:13:17","modified_gmt":"2010-09-21T01:13:17","slug":"tune-in-eat-this-not-that-buffet-food-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/tune-in-eat-this-not-that-buffet-food-on-the-rachael-ray-show\/","title":{"rendered":"Tune In: Eat This, Not That Buffet Food on The Rachael Ray Show"},"content":{"rendered":"<p><a title=\"david zinczenco and rachael ray\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/tune-in-eat-this-not-that-buffet-food-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-12260\" title=\"david zinczenco and rachael ray\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/09\/david-zinczenco-and-rachael-ray.jpg\" alt=\"david zinczenco and rachael ray\" width=\"275\" height=\"203\" \/><\/a>Tune in this Tuesday, September 22 on The <a title=\"rachael ray diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Rachael_Ray_Diet\/\" target=\"_self\">Rachael Ray<\/a> Show when the bestselling author and <a title=\"eat this not that \" href=\"https:\/\/www.dietsinreview.com\/diets\/eat-this-not-that\/\" target=\"_self\">Eat This, Not That<\/a> guru, David Zinczenko, stops by to give us the shocking nutritional truth about 14 buffet table faves.<\/p>\n<p>From chili and turkey wraps to tator tots and the dicey salad bar, Zinczenko will show us how simple swaps at the cafeteria can add up to pounds lost over the course of the year without ever dieting.<!--more--><\/p>\n<p>Dave Zinczenko, editor in chief of <em>Men&#8217;s Health<\/em> magazine, is the co-author of the bestselling series Eat This, Not That including the <a title=\"eat this not that supermarket survival guide\" href=\"https:\/\/www.dietsinreview.com\/diets\/eat-this-not-that-supermarket-survival-guide\/\" target=\"_self\">Supermarket Guide<\/a> and <a title=\"best and worst foods in america\" href=\"https:\/\/www.dietsinreview.com\/diets\/eat-this-not-that-the-best-and-worst-foods-in-america\/\" target=\"_self\">The Best and Worst Foods In America<\/a>.<\/p>\n<p>Check with your local listings for exact show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Tuesday, September 22 on The Rachael Ray Show when the bestselling author and Eat This, Not That guru, David Zinczenko, stops by to give us the shocking nutritional truth about 14 buffet table faves. From chili and &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/tune-in-eat-this-not-that-buffet-food-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695],"tags":[1062,3677,723,515,3688,345,739,733],"class_list":["post-12247","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","tag-david-zinczenko","tag-diet-tv","tag-dining-out","tag-eat-this-not-that","tag-expired","tag-healthy-eating","tag-rachael-ray","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=12247"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12247\/revisions"}],"predecessor-version":[{"id":30762,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12247\/revisions\/30762"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=12247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=12247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=12247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}