{"id":12681,"date":"2009-10-06T09:45:51","date_gmt":"2009-10-06T14:45:51","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=12681"},"modified":"2009-10-06T09:46:20","modified_gmt":"2009-10-06T14:46:20","slug":"obese-kids-see-big-benefits-from-small-weight-loss","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/obese-kids-see-big-benefits-from-small-weight-loss\/","title":{"rendered":"Obese Kids See Big Benefits from Small Weight Loss"},"content":{"rendered":"<p><a title=\"kid superhero\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/obese-kids-see-big-benefits-from-small-weight-loss\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-12819\" title=\"kid superhero\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/10\/kid-superhero.jpg\" alt=\"kid superhero\" width=\"257\" height=\"300\" \/><\/a>A little effort goes a long way when it comes to weight loss. And that goes for your kids, as well. A new study examined the consequences of family health programs on very <a title=\"childhood obesity\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/obese-children-have-adult-health-issues\/\" target=\"_self\">obese children<\/a>. They found that even modest weight loss had significant health benefits.<\/p>\n<p>According to the researchers, there hasn&#8217;t been much research done on these kinds of programs for severely obese children.<\/p>\n<p>&#8220;Modest weight loss is associated with real health benefits. That&#8217;s the take-home message, it&#8217;s worth doing,&#8221; says Dr. Marsha D. Marcus of the University of Pittsburgh, one of the authors of the study.<!--more--><\/p>\n<p>The study examined children in the upper one percentile of obese children. Most weight loss was modes &#8211; just five to 20 percent of the excess weight that they carried. But what they got out of it was a significant reductions in their <a title=\"waist size\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/inches-lost-more-accurate-than-scale-weight\/\" target=\"_self\">waist size<\/a>, and systolic blood pressure.<\/p>\n<p>The downside was that once the children left the intervention program, they returned to their previous weight pretty quickly &#8211; less than a year.<\/p>\n<p>Dr. Marcus asserts that the only way the <a title=\"childhood obesity\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/nfl-fights-childhood-obesity-with-fuel-up-to-play-60\/\" target=\"_self\">childhood obesity<\/a> crisis can be reversed is through a synergistic approach on all levels of society &#8211; families, schools, health policy makers, and the rest of the community.<\/p>\n<p>(via: <a title=\"obese kids\" href=\"http:\/\/news.yahoo.com\/s\/nm\/20090929\/hl_nm\/us_obese_kids\" target=\"_blank\">Yahoo<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A little effort goes a long way when it comes to weight loss. And that goes for your kids, as well. A new study examined the consequences of family health programs on very obese children. They found that even modest &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/obese-kids-see-big-benefits-from-small-weight-loss\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1367],"tags":[314,31,383],"class_list":["post-12681","post","type-post","status-publish","format-standard","hentry","category-childrens-health","tag-childhood-obesity","tag-health-news","tag-research-studies"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=12681"}],"version-history":[{"count":14,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12681\/revisions"}],"predecessor-version":[{"id":12820,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12681\/revisions\/12820"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=12681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=12681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=12681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}