{"id":12935,"date":"2009-10-09T11:57:45","date_gmt":"2009-10-09T16:57:45","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=12935"},"modified":"2009-10-09T12:58:16","modified_gmt":"2009-10-09T17:58:16","slug":"mobile-free-weights-with-reps-iphone-app","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/mobile-free-weights-with-reps-iphone-app\/","title":{"rendered":"Mobile Free Weights with REPS iPhone App"},"content":{"rendered":"<p><a title=\"reps iphone app\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/mobile-free-weights-with-reps-iphone-app\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-12936\" title=\"iphone REPS\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/10\/iphone-REPS.jpg\" alt=\"iphone REPS\" width=\"300\" height=\"199\" \/><\/a>Stuck in traffic? Waiting for the doctor? Conference call will never end? Then it&#8217;s the perfect time to do some bicep curls. Well, it is if you have an iPhone. The new <a title=\"reps iphone app\" href=\"http:\/\/click.linksynergy.com\/fs-bin\/stat?id=Uqq1MH8QECY&amp;offerid=146261&amp;type=3&amp;subid=0&amp;u1=DIRreps&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewSoftware%253Fid%253D322553777%2526mt%253D8%2526uo%253D6%2526partnerId%253D30\" target=\"_blank\">REPS iPhone app<\/a> lets you use the phone as a virtual free weight to burn calories and tone muscle.<!--more--><\/p>\n<p>The REPS app allows you to set a target weight loss goal, has a rep counter, shows calorie burn rate and provides motivational messages. The <a title=\"fitness iphone apps\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/iphone-applications-promote-healthy-living\/\" target=\"_self\">iPhones<\/a> weigh less than five ounces, so don&#8217;t be fooled into thinking you&#8217;ll be ripping muscles while you cruise to work in the subway. But in the same vein as the <a title=\"wii fit\" href=\"https:\/\/www.dietsinreview.com\/diets\/Wii_Fit\/\" target=\"_self\">Wii Fit<\/a>, the REPS app introduces additional, simple movement into your routine, allowing you to burn calories and keep those muscles working.<\/p>\n<p>Try the <a title=\"reps iphone app\" href=\"http:\/\/click.linksynergy.com\/fs-bin\/stat?id=Uqq1MH8QECY&amp;offerid=146261&amp;type=3&amp;subid=0&amp;u1=DIRreps&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewSoftware%253Fid%253D322553777%2526mt%253D8%2526uo%253D6%2526partnerId%253D30\" target=\"_self\">REPS iPhone app<\/a> for yourself for $2.99.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stuck in traffic? Waiting for the doctor? Conference call will never end? Then it&#8217;s the perfect time to do some bicep curls. Well, it is if you have an iPhone. The new REPS iPhone app lets you use the phone &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/mobile-free-weights-with-reps-iphone-app\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[605,1560,38,2513,608,1500],"class_list":["post-12935","post","type-post","status-publish","format-standard","hentry","tag-free-weights","tag-iphone","tag-product-reviews","tag-reps","tag-weight-training","tag-wii"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=12935"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12935\/revisions"}],"predecessor-version":[{"id":12959,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/12935\/revisions\/12959"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=12935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=12935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=12935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}