{"id":1330,"date":"2008-09-24T08:00:57","date_gmt":"2008-09-24T13:00:57","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/09\/the-gluten-free-diet\/"},"modified":"2008-09-24T10:21:43","modified_gmt":"2008-09-24T15:21:43","slug":"the-gluten-free-diet","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/the-gluten-free-diet\/","title":{"rendered":"The Gluten-Free Diet"},"content":{"rendered":"<p>I once worked with someone who came down with a mysterious illness. I don&#8217;t recall how long it was, but it took a while for her to figure out why she lacked energy and was losing lots of weight.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2008\/09\/gluten-free.jpg\" alt=\"gluten\" align=\"right\" height=\"253\" width=\"181\" \/><\/p>\n<p>She had an aversion to gluten, and from what I recall, she was diagnosed with Celiac disease, an autoimmune disorder of the small intestine. Classic symptoms of Celiac disease include weight loss and fatigue.<\/p>\n<p>Gluten is a protein found in wheat, rye and barley. And it&#8217;s estimated that a tiny one percent or less have problems with it. But those people aren&#8217;t the only ones buying <a href=\"https:\/\/www.dietsinreview.com\/diets\/Gluten-Free_Diet\/\" title=\"Gluten Free\">gluten free<\/a> foods. According to an article at <a href=\"http:\/\/www.usatoday.com\/news\/health\/painter\/2008-08-17-gluten_N.htm?csp=34\" target=\"_blank\" title=\"Gluten-Free Diet\">USAToday.com<\/a>, between 15- 25 percent of consumers want gluten-free foods. Maybe part of what is driving the mini-trend is the news that even people without the serious gluten problems associated with Celiac disease are making the switch to life sans gluten; and there are still some who have gluten intolerance or sensitivity, causing symptoms ranging from bloating to rashes who depend on eating this way.<\/p>\n<p>Here&#8217;s more on the <a href=\"https:\/\/www.dietsinreview.com\/diets\/Gluten-Free_Diet\/\" target=\"_blank\" title=\"gluten-free diet\">gluten-free approach<\/a> to eating.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I once worked with someone who came down with a mysterious illness. I don&#8217;t recall how long it was, but it took a while for her to figure out why she lacked energy and was losing lots of weight. She &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/the-gluten-free-diet\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[4783,7287,3245,31,497,38,7966,895,4600,6667],"class_list":["post-1330","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-barley","tag-celiac-disease","tag-gluten-free-diet","tag-health-news","tag-hourglass-weight-loss","tag-product-reviews","tag-rye","tag-usa-today","tag-vegan-recipes","tag-wheat"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=1330"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1330\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=1330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=1330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=1330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}