{"id":1335,"date":"2008-09-23T11:04:00","date_gmt":"2008-09-23T16:04:00","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/09\/trx-suspension-training-introduced-to-biggest-loser-workout\/"},"modified":"2009-02-17T23:21:06","modified_gmt":"2009-02-18T04:21:06","slug":"trx-suspension-training-introduced-to-biggest-loser-workout","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/trx-suspension-training-introduced-to-biggest-loser-workout\/","title":{"rendered":"TRX Suspension Training Introduced to Biggest Loser Workout"},"content":{"rendered":"

<\/a>If you’re looking for discovering what the latest\u00a0and best\u00a0is in fitness equipment, all you have to do is to tune into The Biggest Loser <\/a>every Tuesday night.<\/p>\n

During this season, the contestants will be sculpting their bodies to the TRX, a piece of exercise equipment that has Bob Harper<\/a> praising its benefits.<\/p>\n

The TRX is a suspension training apparatus that offers an all-body workout in\u00a025 minutes. It is supposed to build muscle balance, joint stability, mobility, and core strength<\/a>, and it’s being used in this season’s 24 Hour Fitness gym<\/a> by all the\u00a0Biggest Loser couples.<\/p>\n

Because the TRX weighs less than 2 lbs, sets up in under a minute, and stores in a small bag, you can use it just about anywhere. All you have to do is\u00a0anchor it onto a stable door.\u00a0\u00a0The whole system costs $200. Also, watch the class schedule at your gym for TRX Suspension Training<\/a> classes.<\/p>\n

Here’s a video showing the TRX in action.
\n<\/embed><\/object>
\nTRX training with Jillian<\/a> from biggest loser<\/a> on Vimeo<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

If you’re looking for discovering what the latest\u00a0and best\u00a0is in fitness equipment, all you have to do is to tune into The Biggest Loser every Tuesday night. During this season, the contestants will be sculpting their bodies to the TRX, … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[3677,38],"class_list":["post-1335","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-diet-tv","tag-product-reviews"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=1335"}],"version-history":[{"count":1,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1335\/revisions"}],"predecessor-version":[{"id":5794,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/1335\/revisions\/5794"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=1335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=1335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}