{"id":13516,"date":"2009-10-28T13:48:29","date_gmt":"2009-10-28T18:48:29","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=13516"},"modified":"2009-10-28T13:49:37","modified_gmt":"2009-10-28T18:49:37","slug":"abby-rike-biggest-loser-elimination-interview","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/abby-rike-biggest-loser-elimination-interview\/","title":{"rendered":"Abby Rike &#8211; Biggest Loser Elimination Interview"},"content":{"rendered":"<p><a title=\"abby rike biggest loser\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/biggest-loser-8-abby-rike\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-13517 alignleft\" title=\"abby rike\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/10\/abby-rike.jpg\" alt=\"abby rike\" width=\"168\" height=\"300\" \/><\/a>It&#8217;s nearly impossible to hear <a title=\"abby rike biggest loser\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/biggest-loser-8-abby-rike\/\" target=\"_self\">Abby Rike<\/a>&#8216;s story and not be overwhelmed by sadness. The good news these days though, is that Abby is not. She is positively beaming, even saying there&#8217;s more laughter and joy wherever she goes.<\/p>\n<p>Two years ago Abby&#8217;s husband, who she calls her &#8220;favorite person on the planet,&#8221; her young daughter and newborn son were tragically killed in a car accident. In our interview she explains how prior to going to the Biggest Loser ranch her heart wasn&#8217;t in life and felt as though she didn&#8217;t have anything left to give. She also tells us how she no longer lets one person fulfill her the way her husband did, and feels blessed to have a wide range of supporters.<\/p>\n<p><object type=\"application\/x-shockwave-flash\" data=\"http:\/\/static.odeo.com\/flash\/player_audio_embed_v2.swf\" width=\"325\" height=\"60\" id=\"odeo_audio\"><param name=\"movie\" value=\"http:\/\/static.odeo.com\/flash\/player_audio_embed_v2.swf\" \/><param name=\"FlashVars\" value=\"jStr=[{'id': 25383756}]\" \/><\/object><\/p>\n<p>Today, Abby&#8217;s finding joy in the small things. And in our interview with her she laughed, a lot! She says going to the <a title=\"biggest loser \" href=\"https:\/\/www.dietsinreview.com\/diets\/Biggest_Loser_Club\/\" target=\"_self\">Biggest Loser<\/a> ranch served as a catalyst for finding the light in her eyes again. <!--more--><\/p>\n<p>Part of that is learning what it is she really wants out of life. She&#8217;s seeking a new career. As a teacher, she&#8217;s now looking forward to transitioning to become a speaker, what she says is truly what she wants to do now. Abby will travel the country sharing her story and offering motivation and inspiration to others seeking that.<\/p>\n<p><a title=\"abby rike biggest loser\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/biggest-loser-8-abby-rike\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-13519 alignright\" title=\"abby biggest loser\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/10\/abby-biggest-loser.jpg\" alt=\"abby biggest loser\" width=\"220\" height=\"300\" \/><\/a>She&#8217;s also busy finishing this journey that she&#8217;s started &#8211; regaining her health. Abby&#8217;s currently lost about 82 pounds. She&#8217;s taking off the weight, and working on the 15-20 pounds remaining, <a title=\"eat clean diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/The_Eat-Clean_Diet\/\" target=\"_self\">eating cleanly<\/a>, counting calories, working out, getting plenty of rest and drinking plenty of water. She enjoys a variety of different fitness classes in her gym, and says she feels strong having &#8220;put on a ton of muscle.&#8221;<\/p>\n<p>For her diet, she says these days her fast food is from the grocery store. When she&#8217;s on the go, she&#8217;ll run in and grab carrots and <a title=\"hummus recipe\" href=\"https:\/\/www.dietsinreview.com\/recipes\/tunisian-spiced-california-raisin-hummus\/\" target=\"_self\">hummus<\/a>, low-sodium turkey, or Greek yogurt and blueberries. She says these changes are all about choices, and it&#8217;s just as easy to run in to the store as it is to hit a drive-thru.<\/p>\n<p>Abby continues to live her life in a ways that makes her feel good, and she&#8217;s focused on living presently in the moment. &#8220;I&#8217;m showing the world I&#8217;m still here, I&#8217;m still a part of life,&#8221; she says.<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/abby-rikes-biggest-loser-journey\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/abby-rikes-biggest-loser-journey\/abby-rike-biggest-loser.jpg\" border=\"0\" alt=\"View Abby Rike's Biggest Loser Journey Slideshow\" \/><\/a><\/p>\n<p><strong>Sign-up for the <a title=\"biggest loser newsletter\" href=\"https:\/\/www.dietsinreview.com\/newsletters\/subscribe\/\" target=\"_self\">Biggest Loser Newsletter<\/a>!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s nearly impossible to hear Abby Rike&#8216;s story and not be overwhelmed by sadness. The good news these days though, is that Abby is not. She is positively beaming, even saying there&#8217;s more laughter and joy wherever she goes. Two &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/abby-rike-biggest-loser-elimination-interview\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[2258,8,2407,3677,3688,14],"class_list":["post-13516","post","type-post","status-publish","format-standard","hentry","category-womens-health","tag-abby-rike","tag-biggest-loser","tag-biggest-loser-8","tag-diet-tv","tag-expired","tag-interviews"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/13516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=13516"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/13516\/revisions"}],"predecessor-version":[{"id":13521,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/13516\/revisions\/13521"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=13516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=13516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=13516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}