{"id":139,"date":"2008-01-06T19:50:31","date_gmt":"2008-01-07T00:50:31","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/01\/lose-it-like-a-rockstar\/"},"modified":"2008-01-06T19:50:31","modified_gmt":"2008-01-07T00:50:31","slug":"lose-it-like-a-rockstar","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/lose-it-like-a-rockstar\/","title":{"rendered":"Lose it like a rockstar"},"content":{"rendered":"

I know- you’ve got 101 diet tips being thrown at you everyday. So ten more couldn’t hurt, right? This list at People Magazine <\/a>exposes the top ten ways stars are losing weight.<\/p>\n

    \n
  1. Drink more water<\/li>\n
  2. Eat more fish for the Omega-3 Fatty Acids<\/li>\n
  3. Add a splash of apple cider vinegar <\/a><\/li>\n
  4. Eat smaller meals all day long, instead of three big meals, like Katherine Heigl on the Five Factor Diet<\/a><\/li>\n
  5. Cut out alcohol, or strictly limit it<\/li>\n
  6. Go vegetarian, or just fill up your plate with plenty of brightly colored veggies<\/li>\n
  7. A cup of green tea<\/a> creates three healthy habits all at the same time, says Gwyneth Paltrow<\/li>\n
  8. Quench your sweet tooth with sugar-free snacks<\/li>\n
  9. Workout your brain and body with Budokon- a yoga\/martial arts activity you can do with your Friends<\/em> Jennifer Aniston and Courtney Cox<\/li>\n
  10. Treat yourself to a spa day<\/li>\n<\/ol>\n

    Once you’ve included all of these healthy habits into your daily routine, check out how your weight compares to these fit-n-trim stars with the Celebrity BMI Calculator.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    I know- you’ve got 101 diet tips being thrown at you everyday. So ten more couldn’t hurt, right? This list at People Magazine exposes the top ten ways stars are losing weight. Drink more water Eat more fish for the … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,18],"tags":[1013,6961,26,142,193,31,823,6960],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-fitness","tag-apple-cider-vinegar","tag-budokon","tag-celebrities","tag-green-tea","tag-gwyneth-paltrow","tag-health-news","tag-katherine-heigl","tag-people-magazine"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}