{"id":14149,"date":"2009-11-16T01:01:44","date_gmt":"2009-11-16T06:01:44","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=14149"},"modified":"2010-09-20T20:07:49","modified_gmt":"2010-09-21T01:07:49","slug":"tune-in-the-400-calorie-fix-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/tune-in-the-400-calorie-fix-on-the-rachael-ray-show\/","title":{"rendered":"Tune in: The 400-Calorie Fix on the Rachael Ray Show"},"content":{"rendered":"<p><a title=\"400 calorie fix\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/tune-in-the-400-calorie-fix-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14150\" title=\"400 calorie fix\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/400-calorie-fix.jpg\" alt=\"400 calorie fix\" width=\"250\" height=\"195\" \/><\/a><strong><\/strong><\/p>\n<p><strong>Update: <a title=\"400 calorie fix\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/tune-in-the-400-calorie-fix-author-on-the-rachael-ray-show\/\" target=\"_self\">400 Calorie Fix also appeared on the Rachael Ray Show Monday, January 4<\/a>.<\/strong><\/p>\n<p>Tune-in this Thursday, November 19, to the <a title=\"rachael ray and the flat belly diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/rachael-ray-and-the-flat-belly-diet\/\" target=\"_self\">Rachael Ray Show<\/a> to learn how one woman lost six pounds in just two days following the &#8220;400-Calorie Fix.&#8221;<\/p>\n<p>The popular television show is being\u00a0fairly hush-hush about just what exactly is the &#8220;400-Calorie Fix,&#8221;\u00a0but DietsInReview.com did our investigative research and we learned that Prevention magazine, creator of the <a title=\"flat belly diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Flat_Belly_Diet\/\" target=\"_self\">Flat Belly Diet<\/a>, is\u00a0behind the secret diet.<\/p>\n<p><!--more-->With a book,\u00a0&#8220;400-Calorie\u00a0Fix,&#8221; soon to be released,\u00a0Prevention&#8217;s new\u00a0weight loss plan is rumored to be\u00a0a\u00a0program in\u00a0which you eat a series of 400-calorie meals throughout the day in order to lose up to 11 pounds in just two weeks.\u00a0The plan\u00a0includes 400\u00a0ways to eat 400 calories\u00a0whether you&#8217;re cooking for yourself, dining at a restaurant, grabbing lunch at the <a title=\"fast food diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Fast_Food_Diet\/\" target=\"_self\">fast-food<\/a> drive-thru, watching a movie,\u00a0or networking at a business dinner.<\/p>\n<p>To get a sneak peak of the diet, check out DietInReview&#8217;s review of the &#8220;<a title=\"400 calorie fix\" href=\"https:\/\/www.dietsinreview.com\/diets\/400-calorie-fix\/\" target=\"_self\">400-Calorie Fix<\/a>.&#8221;<\/p>\n<p>There is no release date set for the &#8220;400-Calorie Fix.&#8221;<\/p>\n<p>Check your local listings for show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Update: 400 Calorie Fix also appeared on the Rachael Ray Show Monday, January 4. Tune-in this Thursday, November 19, to the Rachael Ray Show to learn how one woman lost six pounds in just two days following the &#8220;400-Calorie Fix.&#8221; &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/tune-in-the-400-calorie-fix-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[2641,15,3677,3688,1020,739,733],"class_list":["post-14149","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-400-calorie-fix","tag-diet-books","tag-diet-tv","tag-expired","tag-prevention-magazine","tag-rachael-ray","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=14149"}],"version-history":[{"count":15,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14149\/revisions"}],"predecessor-version":[{"id":30744,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14149\/revisions\/30744"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=14149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=14149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=14149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}