{"id":14164,"date":"2009-11-24T01:01:03","date_gmt":"2009-11-24T06:01:03","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=14164"},"modified":"2010-10-19T08:04:07","modified_gmt":"2010-10-19T13:04:07","slug":"food-find-promax-70-calorie-bars","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/food-find-promax-70-calorie-bars\/","title":{"rendered":"Food Find: Promax 70 Calorie Bars"},"content":{"rendered":"<p><a title=\"promax energy bar\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/food-find-promax-70-calorie-bars\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14197\" title=\"promax 70 calorie bars\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/promax-70-calorie-bars.jpg\" alt=\"promax 70 calorie bars\" width=\"275\" height=\"162\" \/><\/a>The number of\u00a0energy bars lining store shelves is almost as wide at the cereal aisle. Not quite, but almost. And if you are someone who feels that the <a title=\"noble bars\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/food-find-noble-bars\/\" target=\"_self\">energy bar<\/a> should be considered as a food group, then read on.<\/p>\n<p>Energy bars run the span on the <a title=\"eatsmart nutritional scale\" href=\"https:\/\/www.dietsinreview.com\/diets\/EatSmart_Nutritional_Scale\/\" target=\"_self\">nutrition scale<\/a>. Some are nothing more than a bunch of sugars and chocolate coating pumped up with a daily multivitamin and others rely on natural and whole ingredients to create a convenient and healthy on-the-go snack or meal replacement.<\/p>\n<p><!--more-->I confess: I&#8217;m an energy bar junkie. I don&#8217;t eat them all the time, but it&#8217;s my knee-jerk reaction to grab a new bar from off of the shelf, decode the nutrition label and sample away. But one of my main complaints about energy bars is their calorie content. Some of them pack more calories than a salad with grilled chicken breast or a McDonald&#8217;s hamburger. So when Promax, maker of the Promax Bar, contacted DietsInReview.com about their new line of mini protein energy bars that contained just 70 calories, I was anxious\u00a0to test them out.<\/p>\n<p>The new Promax 70 Calorie snack bar contains the same Promax protein blend of non-GMO soy protein and whey protein in addition to small amounts of vitamins and minerals. They do not contain <a title=\"high fructose corn syrup information\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/high-fructose-corn-syrup-101\/\" target=\"_self\">high fructose corn syrup<\/a>, which is an all-too-common ingredient in many energy bars and snack foods.<\/p>\n<p>Each 70-calorie bar has five grams of protein, two grams of fat, seven grams of sugar and approximately eight percent of the essential vitamins and minerals. They currently come in three flavors: Cookies N&#8217; Cream,\u00a0Double Fudge\u00a0Brownie and Nutty Butter Crisp.<\/p>\n<p>I sampled the Nutty Butter Crisp. It has a thin coating of chocolate but a nice rich and crunchy peanut butter taste inside. In fact, the crunch of the Promax soy protein nuggets added\u00a0a delightful\u00a0textural\u00a0surprise\u00a0throughout the entire bar.\u00a0In regards to size, they are small but you need to expect that when you&#8217;re eating a 70-calorie mini <a title=\"protein bars\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/the-truth-about-protein-bars\/\" target=\"_self\">protein bar<\/a>. My estimation puts the bars at a\u00a0fingertip smaller than a singular\u00a0Kit-Kat stick and a fingertip longer than a snack-size Snickers.<\/p>\n<p>My comparison examples of candy bars should in no way mean to denote that the <a title=\"promax\" href=\"http:\/\/www.amazon.com\/gp\/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb%255Fss%26y%3D0%26field-keywords%3Dpromax%26url%3Dsearch-alias%253Daps&amp;tag=dir_blog-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957\" target=\"_self\">Promax 70 Calorie bars<\/a> are candy bars. Well, they are sweet. They are chocolate-y and they are shaped like candy bars. But with a punch of protein, an absence of high fructose corn syrup and a dollup of\u00a0vitamins and minerals, I give these appetizer-size bars a thumbs-up when you need a quick snack before a workout or just as a pick-me-up and don&#8217;t want the slug of calories that most full-size energy bars deliver.<\/p>\n<p>Happy snacking!<\/p>\n<p><em>While <a title=\"promax energy bars\" href=\"http:\/\/www.promaxnutrition.com\/products\/promax-70-calorie-bars\/\" target=\"_blank\">Promax Nutrition<\/a> provided Heather Ashare with a\u00a0sample product, this review is her own opinion and was not influenced or sponsored in any way.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The number of\u00a0energy bars lining store shelves is almost as wide at the cereal aisle. Not quite, but almost. And if you are someone who feels that the energy bar should be considered as a food group, then read on. &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/food-find-promax-70-calorie-bars\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[1036,20,84,38,2649,929],"class_list":["post-14164","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-energy-bars","tag-food-finds","tag-healthy-snacks","tag-product-reviews","tag-promax-70","tag-we-love"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=14164"}],"version-history":[{"count":15,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14164\/revisions"}],"predecessor-version":[{"id":33073,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14164\/revisions\/33073"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=14164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=14164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=14164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}