{"id":14397,"date":"2009-11-23T01:01:50","date_gmt":"2009-11-23T06:01:50","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=14397"},"modified":"2010-09-20T20:07:29","modified_gmt":"2010-09-21T01:07:29","slug":"tune-in-how-tyra-got-her-shape-into-shape","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/tune-in-how-tyra-got-her-shape-into-shape\/","title":{"rendered":"Tune In: How Tyra Got Her Shape Into Shape"},"content":{"rendered":"<p><a title=\"tyra banks\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/tune-in-how-tyra-got-her-shape-into-shape\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14398\" title=\"tyra banks\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/tyra-banks2.jpg\" alt=\"tyra banks\" width=\"254\" height=\"313\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/tyra-banks2.jpg 254w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/tyra-banks2-243x300.jpg 243w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/a>Tune in this Friday, November 27, 2026\u00a0to <a title=\"tyra banks diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/tune-in-follow-tyras-diet-on-the-tyra-show\/\" target=\"_self\">The Tyra Show<\/a>\u00a0when Tyra reveals how she got her shape into shape.<\/p>\n<p>Just a few weeks ago, Tyra helped you get your shape into shape and now it&#8217;s her turn to reveal the secrets behind how she got fit and healthy.<\/p>\n<p><!--more-->On the preview of Friday&#8217;s show, Tyra holds up a thin blue stick as the source of her weight loss success. But you&#8217;ll have to wait until\u00a0then to find out just\u00a0how this\u00a0mysterious stick helped Tyra shed the estimated 30 pounds she admitted to gaining over the past few years.<\/p>\n<p>Rumor has it that she spent five months working out at the gym and eating a healthy and <a title=\"eat clean diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/The_Eat-Clean_Diet\/\" target=\"_self\">clean diet<\/a> filled with veggies, fruit and lean proteins. In addition, with the help of a personal chef that she hired and cooking <a title=\"cabbage soup diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Cabbage_Soup_Diet\/\" target=\"_self\">low-cal soups<\/a> from\u00a0the\u00a0cookbook <em>400 Best-Ever Soups<\/em>, Tyra looks better than ever and is eager to share her success story\u00a0with viewers.<\/p>\n<p>So if you&#8217;re still\u00a0feeling a bit stuffed after Thanksgiving, tune-in to The Tyra Show this Friday and get back on a track with a few of her healthy tips.<\/p>\n<p>Check your local listings for show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Friday, November 27, 2026\u00a0to The Tyra Show\u00a0when Tyra reveals how she got her shape into shape. Just a few weeks ago, Tyra helped you get your shape into shape and now it&#8217;s her turn to reveal the &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/tune-in-how-tyra-got-her-shape-into-shape\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[26,3677,3688,733,498],"class_list":["post-14397","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-celebrities","tag-diet-tv","tag-expired","tag-tune-in","tag-tyra-banks"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=14397"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14397\/revisions"}],"predecessor-version":[{"id":30743,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14397\/revisions\/30743"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=14397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=14397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=14397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}