{"id":14540,"date":"2009-11-25T16:05:31","date_gmt":"2009-11-25T21:05:31","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=14540"},"modified":"2009-11-26T11:18:34","modified_gmt":"2009-11-26T16:18:34","slug":"biggest-loser-controversial-diet-tactics","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/biggest-loser-controversial-diet-tactics\/","title":{"rendered":"Biggest Loser Controversial Diet Tactics"},"content":{"rendered":"<p><a title=\"biggest loser\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/biggest-loser-controversial-diet-tactics\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-14541\" title=\"biggest-loser-logo\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/biggest-loser-logo.jpg\" alt=\"biggest-loser-logo\" width=\"320\" height=\"240\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/biggest-loser-logo.jpg 320w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/11\/biggest-loser-logo-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>Anyone who has ever been desperate to lose weight, knows that\u00a0 <a title=\"tapeworm diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Tapeworm_Diet\/\" target=\"_self\">extreme diet<\/a>\u00a0measures to drop a few pounds is sadly, just as common as scarfing down a quart of Rocky Road ice cream once\u00a0the goal weight is met.<\/p>\n<p>In a recent article in The New York Times, a very eye-opening and quite controversial light has been shed on the diet practices of a few of\u00a0the Biggest Loser contestants. And while they don&#8217;t involve eating pints of ice cream, they do question\u00a0the ethical and safety\u00a0regulatory practices\u00a0of NBC&#8217;s popular weight loss reality\u00a0series.<\/p>\n<p>From purposefully drinking as little water as possible\u00a0drop a few pounds to working out in layers of clothing when the cameras were turned off, past Biggest Loser contestants are openly discussing some of the behind-the-scenes diet practices they would do to lose weight before stepping on the scale for their weekly weigh-in&#8217;s.<\/p>\n<p><!--more-->For instance, Kai Hibbard, a contestant from Biggest Loser Season 3, admitted to voluntarily dehydrating herself 24 hours before her weekly weigh-in.\u00a0And she was not just an outlier. In fact, a few other contestants have\u00a0admitted to engaging in the same kind of\u00a0forced dehydration as\u00a0Hibbard. To add a bit more\u00a0fuel to the fire, during the current season,\u00a0<a title=\"biggest loser season 8 contestants\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/meet-the-biggest-loser-8-contestants\/\" target=\"_self\">Biggest Loser Season 8<\/a>, two contestants have already been\u00a0taken to the hospital after suffering health ailments due to their extreme protocols for diet and <a title=\"biggest loser fitness program\" href=\"https:\/\/www.dietsinreview.com\/diets\/biggest-loser-fitness-program\/\" target=\"_self\">exercise<\/a> mixed in with their overweight health status. This combination can result in not just\u00a0electrolyte imbalance,\u00a0but also\u00a0heat exhaustion and in some cases, even death.<\/p>\n<p>The problem is not so much in the show itself but rather what happens when the cameras stop rolling. Biggest Loser trainers, <a title=\"jillian michaels detox and cleanse\" href=\"https:\/\/www.dietsinreview.com\/diets\/jillian-michaels-detox-and-cleanse\/\" target=\"_self\">Jillian Michaels<\/a> and <a title=\"bob harper diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Bob_Harper\/\" target=\"_self\">Bob Harper<\/a> scrutinize every step walked and every\u00a0ounce of chicken breast\u00a0eaten during the show&#8217;s taping hours, but\u00a0when the cameras stop, the two trainers&#8217; hypervigilant eyes also close to what their teams are doing behind their well-sculpted backs. Michaels was quoted in The New York Times article as saying that what some contestants do to lose weight\u00a0is the unfortunate &#8220;dark side of the show.&#8221;<\/p>\n<p>Biggest Loser producers\u00a0go to extreme lengths to medically screen contestants before and during the show. In addition, a team of medical doctors,\u00a0health experts and dietiticans\u00a0supervise the show&#8217;s diet and exercise routines. But\u00a0despite these cautionary steps, some are concerned that a more serious consequence of one of NBC&#8217;s\u00a0most-watched prime-time programs is just waiting in the wings.<\/p>\n<p>\u201cI\u2019m waiting for the first person to have a heart attack,\u201d said Dr. Charles Burant, a professor of internal medicine at the University of Michigan Health System director of the Michigan Metabolomics and Obesity Center.<\/p>\n<p>Visit <a title=\"new york times biggest loser article\" href=\"http:\/\/www.nytimes.com\/2009\/11\/25\/business\/media\/25loser.html?_r=2&amp;partner=rss&amp;emc=rss&amp;pagewanted=all\" target=\"_blank\">The New York Times<\/a> article to read the complete story.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anyone who has ever been desperate to lose weight, knows that\u00a0 extreme diet\u00a0measures to drop a few pounds is sadly, just as common as scarfing down a quart of Rocky Road ice cream once\u00a0the goal weight is met. In a &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/biggest-loser-controversial-diet-tactics\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[8,232,3677,31,258,2698],"class_list":["post-14540","post","type-post","status-publish","format-standard","hentry","tag-biggest-loser","tag-bob-harper","tag-diet-tv","tag-health-news","tag-jillian-michaels","tag-kai-hibbard"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=14540"}],"version-history":[{"count":10,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14540\/revisions"}],"predecessor-version":[{"id":14565,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14540\/revisions\/14565"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=14540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=14540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=14540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}