{"id":14838,"date":"2009-12-08T13:55:10","date_gmt":"2009-12-08T18:55:10","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=14838"},"modified":"2009-12-08T14:15:08","modified_gmt":"2009-12-08T19:15:08","slug":"the-biggest-loser-30-day-jump-start-workout-dvd-review","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/12\/the-biggest-loser-30-day-jump-start-workout-dvd-review\/","title":{"rendered":"The Biggest Loser 30-Day Jump Start Workout DVD Review"},"content":{"rendered":"

\"biggest<\/a>So perhaps you’re gearing up for tonight’s The Biggest Loser Season 8 finale<\/a>, and\u00a0as you pop your popcorn (air-popped, sans butter, of\u00a0course)\u00a0you’re wondering just how you can transform your body just like your favorite Biggest Loser<\/a>\u00a0contestants without all the cameras, media blitz and weeks away from your family.<\/p>\n

Just in time for the holidays and those New Years dreams of finally losing weight, released on December 1, 2026 are two new pound-scorching and fat-melting Biggest Loser workout DVDs.<\/p>\n

Not just your ordinary fitness DVDs, this two-part series, which includes The Biggest Loser Last Chance Workout and the Biggest Loser: 30-Day Jump\u00a0Start, can be used as a progressive workout plan that takes you from your starting weight to your finishing weight in just a few short weeks.<\/p>\n

Here’s how:<\/p>\n

If you’re just beginning your weight loss plan, then grab a copy of the 30-Day Jump Start DVD which features short, yet effective workouts, a pocket cookbook and tips from Bob Harper to keep you on the right track you can kick-start weight loss and start losing inches. The 30-Day Jump Start DVD is a follow-up to The Biggest Loser\u00a030-Day Jumpstart<\/a> book, a month-long plan that helps you to banish poor diet habits and replace then will healthy ones all the while you lose weight.<\/p>\n

The 30-Day Jump Start DVD features five, 10-minute start-up routines including two cardio segments, upper and lower body strength and an abdominal and core program. You can do all five routines for a complete 50-minute workout or you can splice it up when you’re time-crunched but still in need of some exercise.<\/p>\n

You can\u00a0learn more about The Biggest Loser\u00a030-Day Jump Start <\/a>and The Biggest Loser Last Chance Workout<\/a>\u00a0DVDs by reading DietsInReview’s complete reviews of both of them.<\/p>\n","protected":false},"excerpt":{"rendered":"

So perhaps you’re gearing up for tonight’s The Biggest Loser Season 8 finale, and\u00a0as you pop your popcorn (air-popped, sans butter, of\u00a0course)\u00a0you’re wondering just how you can transform your body just like your favorite Biggest Loser\u00a0contestants without all the cameras, … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[2735,8,2736,38,268],"class_list":["post-14838","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-30-day-jump-start","tag-biggest-loser","tag-last-chance-workout","tag-product-reviews","tag-workout"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=14838"}],"version-history":[{"count":8,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14838\/revisions"}],"predecessor-version":[{"id":14862,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/14838\/revisions\/14862"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=14838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=14838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=14838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}