{"id":153,"date":"2008-01-13T17:16:17","date_gmt":"2008-01-13T22:16:17","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/01\/vitamin-ds-benefits\/"},"modified":"2008-01-13T17:16:17","modified_gmt":"2008-01-13T22:16:17","slug":"vitamin-ds-benefits","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/vitamin-ds-benefits\/","title":{"rendered":"Vitamin D&#8217;s Benefits"},"content":{"rendered":"<p>Here&#8217;s some <a href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/7175400.stm\" title=\"Vitamin D\">more evidence<\/a> that continues to emphasize the importance of vitamin D. In an earlier <a href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/research-shines-favorable-light-on-sun-exposure\/\" title=\"sun exposure\" target=\"_blank\">post<\/a>, I mentioned the recent news about sun exposure being an important way of getting your vitamin D. Well, it&#8217;s also important for fending off a <a href=\"https:\/\/www.dietsinreview.com\/diets\/DASH_Diet\/\" title=\"DASH Diet\">heart attack<\/a>.<\/p>\n<p>The researchers say that low levels of vitamin D could contribute to heart disease, because receptors for vitamin D are found in heart muscle and blood vessel lining. But Dr. Thomas Wang, the lead researcher, says that a larger study is needed to confirm the suspicions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s some more evidence that continues to emphasize the importance of vitamin D. In an earlier post, I mentioned the recent news about sun exposure being an important way of getting your vitamin D. Well, it&#8217;s also important for fending &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/vitamin-ds-benefits\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,804],"tags":[6992,31,189],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-heart-disease","tag-dr-thomas-wang","tag-health-news","tag-vitamin-d"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}