{"id":15597,"date":"2010-01-02T01:05:50","date_gmt":"2010-01-02T06:05:50","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=15597"},"modified":"2010-01-11T13:17:10","modified_gmt":"2010-01-11T18:17:10","slug":"vitamin-guide-from-a-to-zinc-vitamin-l","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/vitamin-guide-from-a-to-zinc-vitamin-l\/","title":{"rendered":"Vitamin Guide from A to Zinc: Vitamin L"},"content":{"rendered":"

\"mother<\/a>As we move into the new year with many focuses shifting to dieting<\/a> and calorie counting<\/a>, I wanted to make sure that you take the time to focus on one very important, often overlooked, area.<\/p>\n

Vitamin L is probably not a vitamin you have heard of before. The reason for this is vitamin L is not a vitamin you can get through eating the right foods or from taking capsules. You can\u2019t get vitamin L from the sun’s beautiful rays. Vitamin L stands for “love” and is equally important in our health and well being as the vitamins our bodies need to function. <\/p>\n

Love can mean so many different things to different people, but we all know how good it makes us feel inside to know that someone cares about us. I have always found it to be equally important to show your love as much as it is to receive it. It can be those little gestures that mean the most and get us feeling warm all over. Here are some ideas to get you spreading the love (vitamin L) around.<\/p>\n