{"id":157,"date":"2008-01-13T17:15:09","date_gmt":"2008-01-13T22:15:09","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/01\/soups-up\/"},"modified":"2008-01-13T17:15:09","modified_gmt":"2008-01-13T22:15:09","slug":"soups-up","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/soups-up\/","title":{"rendered":"Soup’s Up"},"content":{"rendered":"

While it’s still cold outside, you can enjoy big steamy bowls of soup. There’s nothing better than curling around a bowl and getting all cozy. Soup can be deceivingly good for you though. Bob Greene<\/a>, Oprah’s favorite diet guru, offers a few healthy tips for making the most of your favorite bowl of soup.<\/p>\n

Straight from Bob’s Best Life, here are some simple things to keep in mind the next time you enjoy your favorite soup: For a one cup serving it should have less than 100 calories, 3+ grams of fiber and less than 600 mg of sodium.<\/p>\n

Take the guesswork out and look for Bob’s Best Life Progresso Soups at the grocery store- Chicken and Wild Rice, Chicken Noodle, Minestrone and more. Or, try some of these tasty soup recipes<\/a> at Diets In Review.<\/p>\n","protected":false},"excerpt":{"rendered":"

While it’s still cold outside, you can enjoy big steamy bowls of soup. There’s nothing better than curling around a bowl and getting all cozy. Soup can be deceivingly good for you though. Bob Greene, Oprah’s favorite diet guru, offers … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[533,2412,545,31,6965,3710,6967],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-bob-greene","tag-chicken","tag-fiber","tag-health-news","tag-oprah","tag-soups","tag-wild-rice"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}