{"id":171,"date":"2008-01-18T13:10:59","date_gmt":"2008-01-18T18:10:59","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/01\/more-reasons-to-go-mediterranean\/"},"modified":"2008-01-18T13:10:59","modified_gmt":"2008-01-18T18:10:59","slug":"more-reasons-to-go-mediterranean","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/more-reasons-to-go-mediterranean\/","title":{"rendered":"More Reasons To Go Mediterranean"},"content":{"rendered":"<p>The benefits of a <a href=\"https:\/\/www.dietsinreview.com\/diets\/Mediterranean_Diet\/\" title=\"Mediterranean Diet\">Mediterranean Diet<\/a> have been well documented. The best known benefit is optimal heart health. But now<a href=\"http:\/\/today.reuters.com\/news\/articlenews.aspx?type=healthNews&amp;storyid=2008-01-15T000355Z_01_L14472324_RTRUKOC_0_US-DIET.xml\" title=\"Mediterranean Diet\"> research is pointing towards more<\/a>, like preventing asthma and allergies in your offspring.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The benefits of a Mediterranean Diet have been well documented. The best known benefit is optimal heart health. But now research is pointing towards more, like preventing asthma and allergies in your offspring.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,1367,3695],"tags":[1726,989,38],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-childrens-health","category-diet-and-nutrition","tag-asthma","tag-mediterranean-diet","tag-product-reviews"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/171\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}