{"id":17118,"date":"2010-02-04T10:56:14","date_gmt":"2010-02-04T15:56:14","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=17118"},"modified":"2012-02-29T16:42:16","modified_gmt":"2012-02-29T21:42:16","slug":"how-to-survive-the-february-food-holidays-on-a-diet","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/02\/how-to-survive-the-february-food-holidays-on-a-diet\/","title":{"rendered":"How to Survive the February Food Holidays on a Diet"},"content":{"rendered":"

\"women<\/a>Seriously, can a dieter ever catch a break? Whether you define “diet” as a pre-packaged weight loss plan or simply an effort to create a healthy lifestyle, saboteurs are lurking around every corner. At the grocery store. In the office breakroom. Even on the calendar.<\/p>\n

Following the holidays, February might be one of the biggest offenders, serving up a calorie-filled platter of Valentine’s Day, Super Bowl and Mardi Gras. What’s a girl, or guy, supposed to do? Push right through the pain!<\/p>\n

Your will power is much stronger than any goo-filled heart could ever hope to be. Nevertheless, you’ll want to celebrate alongside everyone else. So, we’ve got some tips on how to do so, not fall off the wagon, and cruise right in to March lighter and more motivated to take on St. Patrick’s Day<\/a> and Spring Break<\/a>!<\/p>\n

\"super<\/a>Super Bowl XLIV – February 6<\/strong><\/p>\n

The Colts and the Saints are gearing up for professional sport’s most anticipated game, and you’re probably gearing up for a greasy buffet of finger foods. Not everyone is going to want to eat “rabbit food,” including yourself, during the football game.<\/p>\n

Here’s what you do:<\/p>\n