{"id":17166,"date":"2010-02-05T11:57:42","date_gmt":"2010-02-05T16:57:42","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=17166"},"modified":"2010-02-05T11:58:25","modified_gmt":"2010-02-05T16:58:25","slug":"weight-loss-news-in-review-week-of-january-31","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/02\/weight-loss-news-in-review-week-of-january-31\/","title":{"rendered":"Weight Loss News in Review &#8211; Week of January 31"},"content":{"rendered":"<p>Each week, DietsInReview.com will recap the hottest headlines in weight loss, <a title=\"diet\" href=\"https:\/\/www.dietsinreview.com\/\" target=\"_self\">diet<\/a> and health news to keep you informed of news you can really use.<a title=\"heart apple\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/tag\/heart-health\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-17167\" title=\"apple heart\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/02\/apple-heart.jpg\" alt=\"apple heart\" width=\"225\" height=\"231\" \/><\/a><\/p>\n<p><strong><span style=\"color: #ff0000;\">February is American Heart Month<\/span><\/strong>. Learn more about <strong><span style=\"color: #ff0000;\"><a title=\"heart health\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/tag\/heart-health\/\" target=\"_self\">heart health<\/a><\/span><\/strong> all month long, and how you can prevent the number one killer in the U.S. Look for new articles throughout the month of February and regular tips via our Twitter <a title=\"diet twitter\" href=\"http:\/\/www.twitter.com\/dietsinreview\" target=\"_self\">@dietsinreview<\/a>.<\/p>\n<p style=\"padding-left: 30px;\"><a title=\"heart health\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/lose-weight-gain-a-healthy-heart\/\" target=\"_self\">Lose Weight Gain a Healthy Heart<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a title=\"heart healthy foods\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/five-foods-that-will-save-your-heart\/\" target=\"_self\">Five Foods That Will Save Your Heart<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a title=\"low cholesterol diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/top-5-foods-to-lower-cholesterol\/\" target=\"_self\">Top Five Foods to Lower Cholesterol<\/a><!--more--><\/p>\n<p><strong><a title=\"best yoga classes\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/most-popular-yoga-classes\/\" target=\"_self\">Most Popular Yoga Classes<\/a><\/strong><\/p>\n<p>The benefits of yoga are plentiful no matter which style of the ancient practice you choose to follow. Learn more about Bikram, Ayurveda and more.<\/p>\n<p><strong><a title=\"kettlebell training\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/a-beginners-guide-to-kettlebells\/\" target=\"_self\">A Beginner&#8217;s Guide to Kettlebells<\/a><\/strong><\/p>\n<p>An increasingly popular workout is the use of kettlebells. Find out what the benefits are and the safest way to start a regimen.<\/p>\n<p><strong><a title=\"ellen no sugar diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/ellen-degeneres-gives-up-sugar\/\" target=\"_self\">Ellen DeGeneres Gives Up Sugar<\/a><\/strong><\/p>\n<p>The talk show star is giving up sugar for the remainder of the year. Find out what her motivation is.<\/p>\n<p><strong>New <a title=\"diet reviews\" href=\"https:\/\/www.dietsinreview.com\/diets\/\" target=\"_self\">Diet Reviews<\/a> <\/strong>&#8211; Now with more than 1,100 published.<\/p>\n<ul>\n<li><a title=\"dole banana diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/dole-banana-dietq\/\" target=\"_self\">Dole Banana Diet<\/a><\/li>\n<li><a title=\"thigh glider\" href=\"https:\/\/www.dietsinreview.com\/diets\/thighglider\/\" target=\"_self\">ThighGlider<\/a><\/li>\n<li><a title=\"5 hour energy\" href=\"https:\/\/www.dietsinreview.com\/diets\/5-hour-energy-shots\/\" target=\"_self\">5-Hour Energy Shots<\/a><\/li>\n<li><a title=\"your shape jenny mccarthy\" href=\"https:\/\/www.dietsinreview.com\/diets\/your-shape\/\" target=\"_self\">Your Shape<\/a>, by Jenny McCarthy<\/li>\n<\/ul>\n<p><strong>New Diet Videos and Slideshows<\/strong><\/p>\n<ul>\n<li>Video: <a title=\"biggest loser recap\" href=\"https:\/\/www.dietsinreview.com\/videos\/biggest-loser-recap-season-9-episode-5\/\" target=\"_self\">Amanda&#8217;s Biggest Loser Week 5 Recap<\/a><\/li>\n<li>Video: <a title=\"spaghetti squash\" href=\"https:\/\/www.dietsinreview.com\/videos\/swap-spaghetti-squash-for-pasta\/\" target=\"_self\">Swap Spaghetti Squash for Pasta<\/a><\/li>\n<li>Video: <a title=\"fast food diet\" href=\"https:\/\/www.dietsinreview.com\/videos\/is-a-fast-food-diet-healthy\/\" target=\"_self\">Is a Fast-Food Diet Healthy?<\/a><\/li>\n<li>Slideshow: <a title=\"john biggest loser\" href=\"https:\/\/www.dietsinreview.com\/slideshows\/john-crutchfields-biggest-loser-9-journey\/\" target=\"_self\">John Crutchfield&#8217;s Biggest Loser 9 Journey<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/john-crutchfields-biggest-loser-9-journey\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/john-crutchfields-biggest-loser-9-journey\/john.jpg\" border=\"0\" alt=\"View John Crutchfield's Biggest Loser 9 Journey Slideshow\" \/><\/a><\/p>\n<p><strong>Stay connected with DietsInReview.com:<\/strong><\/p>\n<ul>\n<li><a title=\"diet newsletters\" href=\"https:\/\/www.dietsinreview.com\/newsletters\/subscribe\/\" target=\"_self\">Free Newsletter Sign-up<\/a><\/li>\n<li><a title=\"twitter\" href=\"http:\/\/www.twitter.com\/dietsinreview\" target=\"_blank\">Twitter<\/a><\/li>\n<li><a title=\"facebook\" href=\"http:\/\/facebook.com\/dietsinreview\" target=\"_blank\">Facebook<\/a><\/li>\n<li><a title=\"dietsinreview rss\" href=\"https:\/\/www.dietsinreview.com\/rss\/\" target=\"_self\">RSS Feed<\/a><\/li>\n<li><a title=\"youtube diets\" href=\"http:\/\/youtube.com\/dietsinreview\" target=\"_self\">YouTube<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. February is American Heart Month. Learn more about heart health all month long, and how &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/02\/weight-loss-news-in-review-week-of-january-31\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[1906,5,2541,2276,31,8764],"class_list":["post-17166","post","type-post","status-publish","format-standard","hentry","tag-diet-news","tag-diet-reviews","tag-diet-slideshows","tag-diet-videos","tag-health-news","tag-healthbuzz"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/17166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=17166"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/17166\/revisions"}],"predecessor-version":[{"id":17170,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/17166\/revisions\/17170"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=17166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=17166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=17166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}