{"id":172,"date":"2008-01-20T17:02:27","date_gmt":"2008-01-20T22:02:27","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/01\/in-defense-of-food\/"},"modified":"2008-01-20T17:02:27","modified_gmt":"2008-01-20T22:02:27","slug":"in-defense-of-food","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/in-defense-of-food\/","title":{"rendered":"In Defense of Food"},"content":{"rendered":"<p>Grab a copy of this week&#8217;s People Magazine. Not only will you get the dish on Matthew McConaughey impending fatherhood and fabulous shots of Katie Holmes wardrobe- but you can catch a glimpse at the new book &#8220;<a href=\"http:\/\/www.amazon.com\/dp\/1594201455\/ref=nosim\/?tag=wwweasyfreesc-20\" title=\"In Defense of Food\" target=\"_blank\">In Defense of Food: An Eater&#8217;s Manifesto<\/a>.&#8221; Michael Pollan collects his research on nutrition and has a simple outlook on eating- &#8220;Eat food. Not too much.&#8221;<\/p>\n<p>Quick take aways you can read about in People&#8217;s article-<br \/>\n&#8211; Hit the outside edge of the store where where produce, meat and dairy reside.<br \/>\n&#8211; Skip the processed, packaged foods<br \/>\n&#8211; Eat locally raised foods<br \/>\n&#8211; Allow for some forgiveness<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grab a copy of this week&#8217;s People Magazine. Not only will you get the dish on Matthew McConaughey impending fatherhood and fabulous shots of Katie Holmes wardrobe- but you can catch a glimpse at the new book &#8220;In Defense of &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/in-defense-of-food\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[31,2352,3037,6960],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-health-news","tag-in-defense-of-food","tag-matthew-mcconaughey","tag-people-magazine"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}