{"id":17328,"date":"2010-02-16T01:00:45","date_gmt":"2010-02-16T06:00:45","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=17328"},"modified":"2010-02-15T16:40:11","modified_gmt":"2010-02-15T21:40:11","slug":"fitness-for-moms-inspiration-from-bookie-boo-of-mamavation","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/02\/fitness-for-moms-inspiration-from-bookie-boo-of-mamavation\/","title":{"rendered":"Fitness for Moms Inspiration from Bookie Boo of Mamavation"},"content":{"rendered":"<p>Sometimes you meet someone so amazing, so inspiring, that there are no words to describe. (That doesn&#8217;t stop me from trying, though.) Recently, I attended the Blissdom conference, and I was lucky enough to meet Bookie Boo of <a title=\"mamavation\" href=\"http:\/\/www.mamavation.com\/\" target=\"_blank\">Mamavation<\/a> and learn about her amazing weight loss story.<a title=\"mamavation\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/fitness-for-moms-inspiration-from-bookie-boo-of-mamavation\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-17426\" title=\"mamavation\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/02\/mamavation.jpg\" alt=\"mamavation\" width=\"275\" height=\"66\" \/><\/a><\/p>\n<p>Over the course of two pregnancies, she lost an incredible 170 pounds and now helps other women work towards weight loss and healthier living. Here she discusses <a title=\"fitness for moms\" href=\"https:\/\/www.dietsinreview.com\/videos\/fitness-for-moms-with-bookie-boo\/\" target=\"_self\">weight loss tips<\/a> and making small steps, such as dropping soda from your diet and starting over again and again.<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"480\" height=\"295\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/5BeTaPQ3GWo&amp;hl=en_US&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"480\" height=\"295\" src=\"http:\/\/www.youtube.com\/v\/5BeTaPQ3GWo&amp;hl=en_US&amp;fs=1&amp;\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><!--more--><\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"fitness for moms\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/fitness-tips-for-busy-moms-by-mizfit-online\/\" target=\"_self\">Fitness Tips for Busy Moms by MizFit<\/a><\/strong><\/p>\n<p><strong><a title=\"mom diet tips\" href=\"https:\/\/www.dietsinreview.com\/videos\/busy-mom-diet-tips-with-cutie-booty-cakes\/\" target=\"_self\">Busy Mom Diet Tips from Cutie Booty Cakes<\/a><\/strong><\/p>\n<p><strong><a title=\"pregnancy weight loss\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/8-tips-for-post-pregnancy-weight-loss-from-moms\/\" target=\"_self\">8 Tips for Post-Pregnancy Weight Loss from Moms<\/a><\/strong><\/p>\n<p><strong><a title=\"true weight loss stories\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/true-weight-loss-stories-tell-us-yours\/\" target=\"_self\">True Weight Loss Stories &#8211; Tell Us Yours!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes you meet someone so amazing, so inspiring, that there are no words to describe. (That doesn&#8217;t stop me from trying, though.) Recently, I attended the Blissdom conference, and I was lucky enough to meet Bookie Boo of Mamavation and &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/02\/fitness-for-moms-inspiration-from-bookie-boo-of-mamavation\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,58],"tags":[22,14,74],"class_list":["post-17328","post","type-post","status-publish","format-standard","hentry","category-fitness","category-womens-health","tag-healthy-lifestyle","tag-interviews","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/17328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=17328"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/17328\/revisions"}],"predecessor-version":[{"id":17331,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/17328\/revisions\/17331"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=17328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=17328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=17328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}