{"id":18167,"date":"2010-03-12T01:00:03","date_gmt":"2010-03-12T06:00:03","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=18167"},"modified":"2012-02-29T17:06:46","modified_gmt":"2012-02-29T22:06:46","slug":"elisa-zieds-nutrition-at-your-fingertips-offers-credible-nutrition-information","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/elisa-zieds-nutrition-at-your-fingertips-offers-credible-nutrition-information\/","title":{"rendered":"Elisa Zied’s Nutrition at Your Fingertips Offers Credible Nutrition Information"},"content":{"rendered":"

\"\"<\/a>It’s National Nutrition Month and the second interview in our series will be a big help to anyone who has struggled with trying to find what’s “fact” and what’s “false” when it comes to nutrition information. I love the “information age,” don’t get me wrong, but for people who just want quick facts you can trust, it can be a total nightmare. You read one thing on one website and then something totally different on another.<\/p>\n

In comes Elisa Zied, a New York-based dietitian and author of the resource book “Nutrition At Your Fingertips<\/a>.” I call it a nutrition “survival guide.” You don’t need to read this book cover to cover (but you could if you wanted). It is designed to be used like a dictionary. Want to know about artificial sweeteners? Look it up and get the latest facts. Confused over food labels<\/a>? Look that up. Same with topics such as glycemic index<\/a>, food allergies, and healthy weight loss.<\/p>\n

Listen to our interview then read on to win the book.<\/p>\n

<\/object><\/p>\n

Win a copy of Nutrition At Your Fingertips<\/strong>. Leave a comment below to be eligible, either a nutrition question you’re not sure about or share your favorite “myth” that you were able to bust with reliable information. Winner will be selected 3\/31\/10.<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s National Nutrition Month and the second interview in our series will be a big help to anyone who has struggled with trying to find what’s “fact” and what’s “false” when it comes to nutrition information. I love the “information … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[15,1168,3144,14,1176,29],"class_list":["post-18167","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-diet-books","tag-dietitians","tag-elisa-zied","tag-interviews","tag-national-nutrition-month","tag-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=18167"}],"version-history":[{"count":9,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18167\/revisions"}],"predecessor-version":[{"id":65508,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18167\/revisions\/65508"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=18167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=18167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=18167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}