{"id":18186,"date":"2010-03-08T01:00:04","date_gmt":"2010-03-08T06:00:04","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=18186"},"modified":"2010-09-19T20:32:45","modified_gmt":"2010-09-20T01:32:45","slug":"tune-in-dr-ozs-ten-weight-loss-commandments-on-the-dr-oz-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-dr-ozs-ten-weight-loss-commandments-on-the-dr-oz-show\/","title":{"rendered":"Tune In: Dr. Oz&#8217;s Ten Weight Loss Commandments on The Dr. Oz Show"},"content":{"rendered":"<p><a title=\"dr. oz\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/tune-in-dr-ozs-ten-weight-loss-commandments-on-the-dr-oz-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18188\" title=\"dr. oz show logo\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/03\/dr.-oz-show-logo2.jpg\" alt=\"\" width=\"166\" height=\"250\" \/><\/a>Tune in this Friday, March 12 to The Dr. Oz Show when <a title=\"dr. oz you on a diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Dr_Oz_YOU_On_A_Diet\/\" target=\"_self\">Dr. Oz<\/a> reveals his ten weight loss commandments for healthy and long-term weight loss.<\/p>\n<p>Forget <a title=\"fad diets\" href=\"https:\/\/www.dietsinreview.com\/topics\/fad-diets\/\" target=\"_self\">fad diet<\/a> tips. Toss out the window rules like &#8220;only eat fruit for breakfast,&#8221; and get out your scrolls when Dr. Oz guides you along your weight loss goal with his expert suggestions for helping you to lose weight, eat well and keep it off.<\/p>\n<p><!--more-->You can bet that Dr. Oz &#8216;s weight loss tips will be rooted in research and experience that support each of the suggestion&#8217;s success.<\/p>\n<p>Check your local listings for show times.<\/p>\n<p>Also See:<\/p>\n<p><a title=\"dr. oz health checklist\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/dr-ozs-ultimate-health-checklist-from-oprahs-best-life-week\/\" target=\"_self\">Dr. Oz&#8217;s Ultimate Health Checklist<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Friday, March 12 to The Dr. Oz Show when Dr. Oz reveals his ten weight loss commandments for healthy and long-term weight loss. Forget fad diet tips. Toss out the window rules like &#8220;only eat fruit for &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-dr-ozs-ten-weight-loss-commandments-on-the-dr-oz-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[3677,534,3688,733,74],"class_list":["post-18186","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-diet-tv","tag-dr-oz","tag-expired","tag-tune-in","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=18186"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18186\/revisions"}],"predecessor-version":[{"id":18190,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18186\/revisions\/18190"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=18186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=18186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=18186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}