{"id":18448,"date":"2010-03-15T01:00:17","date_gmt":"2010-03-15T06:00:17","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=18448"},"modified":"2010-09-19T20:30:00","modified_gmt":"2010-09-20T01:30:00","slug":"tune-in-amazing-weight-loss-stories-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-amazing-weight-loss-stories-on-the-rachael-ray-show\/","title":{"rendered":"Tune In: Amazing Weight Loss Stories on the Rachael Ray Show"},"content":{"rendered":"<p><a title=\"rachael ray show\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/tune-in-amazing-weight-loss-stories-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18451\" title=\"rachael ray show\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/03\/rachael-ray-show2.gif\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Tune in this Friday, March 19 to the Rachael Ray Show to hear one woman&#8217;s inspirational story about losing 164 pounds, and find out her number one tip for keeping the weight off!<\/p>\n<p>Julie struggled with her weight her entire life and reached a high of 321 pounds, but it wasn&#8217;t until her mother was diagnosed with cancer that she decided to make a change.<\/p>\n<p>After doing research and learning that being morbidly obese increases your risk of cancer, Julie committed herself to <a title=\"weight watchers\" href=\"https:\/\/www.dietsinreview.com\/diets\/Weight_Watchers\/\" target=\"_self\">Weight Watchers<\/a> and their <a title=\"lose for good weight watchers\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/join-weight-watchers-to-lose-for-good\/\" target=\"_self\">Lose for Good<\/a> campaign. The 32-year-old has since lost 164 pounds, and she tells Rachael the most important thing she gained from the program.<!--more--><\/p>\n<p>Plus, Trudie Styler, activist, mom and wife of Sting comes by to introduce you to her new yoga DVD. <em><a title=\"warrior yoga\" href=\"https:\/\/www.dietsinreview.com\/diets\/warrior-yoga\/\" target=\"_self\">Warrior Yoga<\/a><\/em>, covers a sequence of movements from the <a title=\"most popular yoga classes\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/most-popular-yoga-classes\/\" target=\"_self\">Ashtanga yoga<\/a> practice.<\/p>\n<p>Check your local listings for show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Friday, March 19 to the Rachael Ray Show to hear one woman&#8217;s inspirational story about losing 164 pounds, and find out her number one tip for keeping the weight off! Julie struggled with her weight her entire &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-amazing-weight-loss-stories-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[191,3677,3688,739,3165,733,17,30],"class_list":["post-18448","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-ashtanga-yoga","tag-diet-tv","tag-expired","tag-rachael-ray","tag-trudie-styler","tag-tune-in","tag-weight-watchers","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=18448"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18448\/revisions"}],"predecessor-version":[{"id":18453,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18448\/revisions\/18453"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=18448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=18448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=18448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}