{"id":18689,"date":"2010-03-22T01:00:17","date_gmt":"2010-03-22T06:00:17","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=18689"},"modified":"2010-09-19T20:28:26","modified_gmt":"2010-09-20T01:28:26","slug":"tune-in-cut-calories-at-the-ice-cream-truck-and-vending-machine-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-cut-calories-at-the-ice-cream-truck-and-vending-machine-on-the-rachael-ray-show\/","title":{"rendered":"Tune In: Cut Calories at the Ice Cream Truck and Vending Machine on the Rachael Ray Show"},"content":{"rendered":"<p><a title=\"rachael ray show\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/tune-in-cut-calories-at-the-ice-cream-truck-and-vending-machine-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18690\" title=\"rachael ray show\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/03\/rachael-ray-show3.gif\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Tune in this Monday, March 22 to the Rachael Ray Show to learn how to choose the lowest calorie choices from the <a title=\"ice cream diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-ice-cream-diet\/\" target=\"_self\">ice cream<\/a> truck man and at the vending machine.<\/p>\n<p>When your <a title=\"snack factor diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-snack-factor-diet\/\" target=\"_self\">snack attack<\/a> hits, are you ruining your diet? Rachael is\u00a0heading to the vending machine and the ice cream truck to uncover the truth about what&#8217;s going to fill you up versus fill you out.<\/p>\n<p><!--more-->And for dinner, Rachael has a figure-friendly pasta dish to help you spring forward into <a title=\"south beach diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/South_Beach_Diet\/\" target=\"_self\">beach<\/a> season.<\/p>\n<p>Check your local listings for exact show times. <!-- a.mb-thread-link-small {     display: block;     background: transparent url(\"http:\/\/media.rachaelrayshow.com\/assets\/\/img\/icon_talk_small.gif\") top left no-repeat;     font-size: 12px;     padding: 0px 0px 3px 20px;     margin: 0px 0px 3px 0px; }  a.giveaways-link-small {     display: block;     background: transparent url(\"http:\/\/media.rachaelrayshow.com\/assets\/\/img\/icon_giveaway_small.gif\") top left no-repeat;     font-size: 12px;     padding: 0px 0px 3px 20px;     margin: 0px 0px 3px 0px; } #WeekShowcaseBlurb ul { padding: 0px 0px 0px 0px; } #WeekShowcase div.toolbox {   position:absolute;   right: 10px;   bottom: 0px;   width:255px;   margin: 0px 0px 0px 0px; } #WeekShowcase .toolbox ul {   overflow:visible;   float:right; } .toolbox li {   margin:0 6px 0 0 !important;   padding:3px 6px 3px 0 !important; } .toolbox li.last-child {   margin: 0 0 0 0 !important;   padding:3px 0 3px 0 !important; } .toolbox .sharebox {   width:50px; } #WeekShowcase div.sharelist {   padding: 0 0 0 6px !important;   background: #FFEDD6 !important;   border: 1px dotted #333;   display:none;   position:absolute;   top:-120px;   left:-30px;   width:80px;   z-index:9999; } #WeekShowcase div.sharelist ul {   overflow:visible; } #WeekShowcase .toolbox .sharebox li {   background:transparent url(http:\/\/media.rachaelrayshow.com\/assets\/\/img\/dot-black-white.png) repeat-x scroll left bottom !important; } #WeekShowcase .toolbox .sharebox li.last-child {   background: none !important;   padding: 4px 0 4px 8px !important; } --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Monday, March 22 to the Rachael Ray Show to learn how to choose the lowest calorie choices from the ice cream truck man and at the vending machine. When your snack attack hits, are you ruining your &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-cut-calories-at-the-ice-cream-truck-and-vending-machine-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[1,3688,739,733],"class_list":["post-18689","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-diets-in-review","tag-expired","tag-rachael-ray","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=18689"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18689\/revisions"}],"predecessor-version":[{"id":18693,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18689\/revisions\/18693"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=18689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=18689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=18689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}