{"id":18696,"date":"2010-03-22T01:00:32","date_gmt":"2010-03-22T06:00:32","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=18696"},"modified":"2010-09-19T20:27:10","modified_gmt":"2010-09-20T01:27:10","slug":"tune-in-dr-ian-smith-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-dr-ian-smith-on-the-rachael-ray-show\/","title":{"rendered":"Tune In: Dr. Ian Smith on the Rachael Ray Show"},"content":{"rendered":"<p><a title=\"rachael ray show\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/tune-in-dr-ian-smith-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18697\" title=\"rachael ray show\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/03\/rachael-ray-show4.gif\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Tune in this Wednesday, March 24 to the Rachael Ray Show when Dr. Ian discusses his best <a title=\"biggest loser success secrets\" href=\"https:\/\/www.dietsinreview.com\/diets\/biggest-loser-success-secrets\/\" target=\"_self\">weight loss tips<\/a>.<\/p>\n<p>Find if\u00a0two glasses of water\u00a0could\u00a0melt away your extra pounds.\u00a0Dr. Ian Smith is revealing <a title=\"celebrity fit club\" href=\"https:\/\/www.dietsinreview.com\/diets\/Celebrity_Fit_Club\/\" target=\"_self\"><em>Celebrity Fit Club<\/em>&#8216;s<\/a> top\u00a0three weight loss secrets, and one of this season&#8217;s most inspiring contestants shares how he got lasting results.<\/p>\n<p><!--more-->Dr. Ian is the author of <a title=\"the 4 day diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-4-day-diet\/\" target=\"_self\">The 4 Day Diet<\/a>\u00a0and the <a title=\"50 million pound challenge\" href=\"https:\/\/www.dietsinreview.com\/diets\/The_50_Million_Pound_Challenge\/\" target=\"_self\">50 Million Pound Challenge<\/a>.<\/p>\n<p>Check your local listings for\u00a0show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Wednesday, March 24 to the Rachael Ray Show when Dr. Ian discusses his best weight loss tips. Find if\u00a0two glasses of water\u00a0could\u00a0melt away your extra pounds.\u00a0Dr. Ian Smith is revealing Celebrity Fit Club&#8216;s top\u00a0three weight loss secrets, &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/tune-in-dr-ian-smith-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[1,2995,3688,739,733,1375],"class_list":["post-18696","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-diets-in-review","tag-dr-ian-smith","tag-expired","tag-rachael-ray","tag-tune-in","tag-weight-loss-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=18696"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18696\/revisions"}],"predecessor-version":[{"id":30594,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/18696\/revisions\/30594"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=18696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=18696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=18696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}