{"id":19592,"date":"2010-04-09T13:44:22","date_gmt":"2010-04-09T18:44:22","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=19592"},"modified":"2010-04-09T14:11:32","modified_gmt":"2010-04-09T19:11:32","slug":"weight-loss-news-in-review-week-of-april-4","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/weight-loss-news-in-review-week-of-april-4\/","title":{"rendered":"Weight Loss News in Review &#8211; Week of April 4"},"content":{"rendered":"<p>Each week, DietsInReview.com will recap the hottest headlines in weight loss, <a title=\"healthy diet\" href=\"https:\/\/www.dietsinreview.com\/\" target=\"_self\">diet<\/a> and health news to keep you informed of news you can really use.<a href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/weight-loss-news-in-review-week-of-april-4\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-19607\" title=\"laila-ali-start-walking\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/04\/laila-ali-start-walking1.jpg\" alt=\"\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p><strong><a title=\"national start walking day\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/national-start-walking-day-is-april-7\/\" target=\"_self\">National Start Walking Day is April 7<\/a><\/strong><\/p>\n<p>On April 7, The American Heart Association hosted National Start! Walking Day, an initiative to encourage the country to get up and move. You will also find some simple tips on how to work in a little exercise during your daily routine.<\/p>\n<p><strong><a title=\"crunches and sit-ups\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/are-crunches-and-sit-ups-dangerous\/\" target=\"_self\">Are Crunches and Sit-Ups Dangerous?<\/a><\/strong><\/p>\n<p>New research says that crunches and sit-ups put an unhealthy strain on your back. Our fitness expert Matt Johnson gives his two cents on whether or not you should ditch your current ab routine, or stick to it.<\/p>\n<p><!--more--><\/p>\n<p><strong><a title=\"pepsi new salt\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/pepsis-new-designer-salt-healthy-or-health-hazard\/\" target=\"_self\">Pepsi\u2019s New Designer Salt: Healthy or Health Hazard?<\/a><\/strong><\/p>\n<p>PepsiCo created a &#8220;designer salt&#8221; for its Lay&#8217;s potato chips and other Frito-Lay products that will reduce sodium content. Dietitian Rebecca Scritchfield gives her verdict on the snack additive and salty snacks in general.<\/p>\n<p><strong><a title=\"walking and stroke\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/walking-reduces-risk-of-stroke\/\" target=\"_self\">Walking Reduces Risk of Stroke<\/a><\/strong><\/p>\n<p>New research has found that women who walk two or more hours a week, or walk at a brisk pace, can significantly reduce their risk of suffering a stroke.<\/p>\n<p><strong><a title=\"healthy breakfast cereal\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/will-your-morning-cereal-cause-cancer\/\" target=\"_self\">Will Your Morning Cereal Cause Cancer?<\/a><\/strong><\/p>\n<p>There is some concern among scientists who think that too much folic acid may increase your odds of developing cancer. Certain foods, such as breakfast cereal, are fortified with the synthetic form of B vitamin folate.<\/p>\n<p><strong>New <a title=\"diet reviews\" href=\"https:\/\/www.dietsinreview.com\/diets\/\" target=\"_self\">Diet Reviews<\/a> &#8211;<\/strong> Now with more than 1,100 published.<\/p>\n<ul>\n<li><a title=\"whole foods diet cookbook\" href=\"https:\/\/www.dietsinreview.com\/diets\/whole-foods-diet-cookbook\/\" target=\"_self\">Whole Foods Diet Cookbook<\/a><\/li>\n<li><a title=\"slim fast 321\" href=\"https:\/\/www.dietsinreview.com\/diets\/slim-fast-321\/\" target=\"_self\">Slim Fast 321<\/a><\/li>\n<li><a title=\"slim and scrumptious\" href=\"https:\/\/www.dietsinreview.com\/diets\/slim-and-scrumptious\/\" target=\"_self\">Slim and Scrumptious<\/a><\/li>\n<li><a title=\"Eat Move Play\" href=\"https:\/\/www.dietsinreview.com\/diets\/slim-and-scrumptious\/\" target=\"_self\">Eat Move Play<\/a><\/li>\n<li><a title=\"Secrets of a Skinny Chef\" href=\"https:\/\/www.dietsinreview.com\/diets\/secrets-of-a-skinny-chef\/\" target=\"_self\">Secrets of a Skinny Chef<\/a><\/li>\n<\/ul>\n<p><strong>New Diet Videos<\/strong><\/p>\n<ul>\n<li>Video: <a title=\"endurance for a maraton\" href=\"https:\/\/www.dietsinreview.com\/videos\/how-to-build-endurance-for-a-marathon\/\" target=\"_self\">How to Build Endurance for a Marathon<\/a><\/li>\n<li>Video: <a title=\"health tip: start walking\" href=\"https:\/\/www.dietsinreview.com\/videos\/health-tip-start-walking\/\" target=\"_self\">Health Tip: Start Walking<\/a><\/li>\n<li>Video: <a title=\"healthy eating\" href=\"https:\/\/www.dietsinreview.com\/videos\/how-to-plan-meals-for-healthful-eating\/\" target=\"_self\">How to Plan Meals for Healthful Eating<\/a><\/li>\n<li>Video: <a title=\"biggest loser amanda\" href=\"https:\/\/www.dietsinreview.com\/videos\/biggest-loser-recap-season-9-episode-12\/\" target=\"_self\">Biggest Loser Recap Season 9 Episode 12<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. National Start Walking Day is April 7 On April 7, The American Heart Association hosted &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/weight-loss-news-in-review-week-of-april-4\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[1906,5,2541,2276,31,8764],"class_list":["post-19592","post","type-post","status-publish","format-standard","hentry","tag-diet-news","tag-diet-reviews","tag-diet-slideshows","tag-diet-videos","tag-health-news","tag-healthbuzz"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/19592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=19592"}],"version-history":[{"count":22,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/19592\/revisions"}],"predecessor-version":[{"id":19621,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/19592\/revisions\/19621"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=19592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=19592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=19592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}