{"id":20450,"date":"2010-04-26T12:53:13","date_gmt":"2010-04-26T17:53:13","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=20450"},"modified":"2010-04-27T12:57:24","modified_gmt":"2010-04-27T17:57:24","slug":"jillian-michaels-master-your-metabolism-cookbook-releases-april-27","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/jillian-michaels-master-your-metabolism-cookbook-releases-april-27\/","title":{"rendered":"Jillian Michaels&#8217; Master Your Metabolism Cookbook Releases April 27"},"content":{"rendered":"<p><a title=\"master your metabolism cookbook\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-master-your-metabolism-cookbook\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-20451\" title=\"jillian michaels cookbook\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/04\/jillian-michaels-cookbook.jpg\" alt=\"\" width=\"241\" height=\"300\" \/><\/a>This Tuesday, April 27 you&#8217;ll be able to take home even more of <a title=\"jillian michaels\" href=\"https:\/\/www.dietsinreview.com\/diets\/Jillian_Michaels\/\" target=\"_self\">Jillian Michaels<\/a>&#8216; insight on healthy living, as she releases her newest publication &#8211; The Master Your Metabolism Cookbook. The book is a follow-up to her 2026 release <a title=\"master your metabolism\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-master-your-metabolism-cookbook\/\" target=\"_self\">Master Your Metabolism<\/a>, which is a health and fitness plan that helps you understand what metabolism is and how you can make it work to your advantage.<\/p>\n<p><a title=\"master your metabolism cookbook\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-master-your-metabolism-cookbook\/\" target=\"_self\">The Master Your Metabolism Cookbook<\/a> includes more than 125 recipes to complement her guidance from the same-named weight loss book. You&#8217;ll learn how to eat a more clean diet, incorporate more whole foods and consume properly balanced portions of calories, protein, carbs and fats. Not a chef herself, Jillian enlisted the expertise of a professional recipe developer to help create recipes like the following:<!--more--><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<ul>\n<li><a title=\"Jillian Michaels recipes\" href=\"https:\/\/www.dietsinreview.com\/recipes\/jillian-michaels-guacamole\/\" target=\"_self\">Guacamole<\/a><\/li>\n<li><a title=\"Jillian Michaels Meal Plan\" href=\"https:\/\/www.dietsinreview.com\/recipes\/jillian-michaels-ham-and-apple-on-grilled-country-bread\/\" target=\"_self\">Ham and Apple on Grilled Country Bread<\/a><\/li>\n<li><a title=\"Jillian Michaels recipes\" href=\"https:\/\/www.dietsinreview.com\/recipes\/jillian-michaels-frittata-with-spinach-potatoes-peppers-and-feta\/\" target=\"_self\">Frittata with Spinach, Potatoes, Peppers and Feta<\/a><\/li>\n<li>Shrimp and Watermelon Salad<\/li>\n<li>Thai Green Curry Barramundi<\/li>\n<li>Almond-Chocolate Brownies<\/li>\n<li>Pear Sorbet<a title=\"master your metabolism calorie counter\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-master-your-metabolism-calorie-counter\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-20452\" title=\"master your metabolism calorie counter\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/04\/master-your-metabolism-calorie-counter.jpg\" alt=\"\" width=\"153\" height=\"275\" \/><\/a><\/li>\n<\/ul>\n<p>All of the Master Your Metabolism recipes can be prepared in 30 minutes or less with most having 100 to 300 calories per serving.<\/p>\n<p>Also releasing on Tuesday is the third book in this series, <a title=\"master your metabolism calorie counter\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-master-your-metabolism-calorie-counter\/\" target=\"_self\">The Master Your Metabolism Calorie Counter<\/a>. This convenient guide goes where you go and provides the nutritional information for more than 5,000 foods, highlighting each one&#8217;s carbs, fat, calories, and the effects each plays on your hormones (and thus metabolism).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Tuesday, April 27 you&#8217;ll be able to take home even more of Jillian Michaels&#8216; insight on healthy living, as she releases her newest publication &#8211; The Master Your Metabolism Cookbook. The book is a follow-up to her 2026 release &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/jillian-michaels-master-your-metabolism-cookbook-releases-april-27\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[511,1646,258,1308,1142,38],"class_list":["post-20450","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-book-reviews","tag-cookbooks","tag-jillian-michaels","tag-master-your-metabolism","tag-metabolism","tag-product-reviews"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/20450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=20450"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/20450\/revisions"}],"predecessor-version":[{"id":20570,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/20450\/revisions\/20570"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=20450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=20450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=20450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}