{"id":21355,"date":"2010-05-13T01:10:28","date_gmt":"2010-05-13T06:10:28","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=21355"},"modified":"2010-05-14T13:28:22","modified_gmt":"2010-05-14T18:28:22","slug":"affordable-home-fitness-with-the-bodyform-platform","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/affordable-home-fitness-with-the-bodyform-platform\/","title":{"rendered":"Affordable Home Fitness with the BodyForm Platform"},"content":{"rendered":"

\"\"<\/a>Home fitness is becoming ever more popular these days\u00a0and having the right equipment is a must. It’s on the rise due to\u00a0cutting costs, lack of time, parenting, and sometimes comfort levels. Since I am a firm believer in exercise, I am happy that many people today are making an effort, whether at\u00a0home or in the\u00a0gym.<\/p>\n

I recently purchased a BodyForm Total Fitness Platform to use for my in-home clientele and it’s rather amazing. The BodyForm Platform is\u00a0easy to use and extremely effective.<\/p>\n

The BodyForm Platform is a compact home fitness machine<\/a> that provides you with a total body workout anytime and anywhere. It is great for the home, office, or even the gym.<\/p>\n

<\/p>\n

The platform consists of two cables that range from five to 70 pounds with the twists of a knob.\u00a0You simply stand on the platform and begin to exercise. The free-motion cables\u00a0retract automatically and\u00a0allow you to get that total body workout<\/a> you’ve always wanted.<\/p>\n

The platform also comes with a workout guide that consists of 15 movements to isolate the major muscle groups of the body. Get yours today!<\/p>\n

Benefits Of The BodyForm Platform:<\/strong><\/p>\n

    \n
  1. Inexpensive: currently $149.95 (with free shipping)<\/li>\n
  2. Compact and easy to use<\/li>\n
  3. Great way to change or add to your current fitness routine<\/li>\n
  4. Improves muscular strength and endurance<\/li>\n
  5. Strengthens the heart and reduces the risk of heart disease<\/a><\/li>\n
  6. Reduces high blood pressure\/cholesterol<\/li>\n
  7. Reduces body weight and body fat<\/li>\n
  8. Increases energy levels<\/li>\n
  9. Improves circulation<\/li>\n
  10. Enjoyable<\/li>\n<\/ol>\n

    Please contact your physician before use if you suffer from any health risks!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Home fitness is becoming ever more popular these days\u00a0and having the right equipment is a must. It’s on the rise due to\u00a0cutting costs, lack of time, parenting, and sometimes comfort levels. Since I am a firm believer in exercise, I … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,804],"tags":[1769,1371,3726,896,1086,318,1943],"class_list":["post-21355","post","type-post","status-publish","format-standard","hentry","category-fitness","category-heart-disease","tag-blood-pressure","tag-body-fat","tag-bodyflow","tag-cholesterol","tag-endurance-training","tag-energy","tag-strength-training"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/21355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=21355"}],"version-history":[{"count":14,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/21355\/revisions"}],"predecessor-version":[{"id":21541,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/21355\/revisions\/21541"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=21355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=21355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=21355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}