{"id":22604,"date":"2010-06-03T01:05:11","date_gmt":"2010-06-03T06:05:11","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=22604"},"modified":"2011-01-03T16:28:23","modified_gmt":"2011-01-03T21:28:23","slug":"kendra-wilkinson-creates-new-workout-dvd","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/kendra-wilkinson-creates-new-workout-dvd\/","title":{"rendered":"Kendra Wilkinson Creates New Workout DVD"},"content":{"rendered":"<div id=\"attachment_22605\" style=\"width: 210px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/kendra-wilkinson-creates-new-workout-dvd\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-22605\" class=\"size-medium wp-image-22605 \" title=\"kendra jogging\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/06\/kendra-jogging-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/06\/kendra-jogging-200x300.jpg 200w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/06\/kendra-jogging.jpg 247w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-22605\" class=\"wp-caption-text\">Kendra Wilkinson and trainer Nicky Holender<\/p><\/div>\n<p>Playboy Bunny, wife of NFL wide receiver Hank Baskett, and new mother to Hank Jr., Kendra Wilkinson is coming out with her own workout DVD.<\/p>\n<p>Set to hit stores on June 15, the DVD will also feature <a title=\"celebrity workout\" href=\"https:\/\/www.dietsinreview.com\/topics\/Celebrities\/\" target=\"_self\">celebrity trainer<\/a> Nicky Holender who has helped Kendra drop most of the 50 pounds she gained during her pregnancy.<\/p>\n<p>&#8220;It was a culture shock to see my post-baby body. I don\u2019t want to go back to size-2 jeans. I want to stick to my curves. I\u2019m focusing on sculpting my body. I\u2019m a huge athlete,&#8221; says Wilkinson.<\/p>\n<p><!--more-->According to <em>Us Magazine<\/em>, Kendra&#8217;s workout DVD titled,\u00a0&#8220;<a href=\"https:\/\/www.dietsinreview.com\/diets\/be-a-knockout-with-kendra\/\">Be a Knockout with Kendra<\/a>,&#8221; is designed to sculpt your body and shed any extra pounds whether you&#8217;ve just had a baby or whether you&#8217;re simply looking to slim down.<\/p>\n<p>It will include a cardio routine as well as targeted routines for your legs, bum, triceps, biceps and abs. You&#8217;ll also be able to customize your own workout while mixing and matching the routines demonstrated by Kendra and Holender.<\/p>\n<div style=\"text-align: center;\"><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/biggest-celeb-weight-losses-2010\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/biggest-celeb-weight-losses-2010\/biggest-celeb-weight-losses-of-2010.jpg\" border=\"0\" alt=\"View Biggest Celeb Weight Losses of 2010 Slideshow\" \/><\/a><\/div>\n<p><strong>Also read:<\/strong><\/p>\n<ul>\n<li><a title=\"celebrity moms workout routines\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/how-hollywood-moms-get-into-shape-after-baby\/\" target=\"_self\">How Celebrity Moms Get in Shape After Baby<\/a><\/li>\n<li><a title=\"jessica alba post baby weight loss\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/jessica-albas-brutal-post-baby-weight-loss\/\" target=\"_self\">Jessica Alba&#8217;s Brutal Post-Baby Weight Loss<\/a><\/li>\n<li><a title=\"321 baby bulge be gone\" href=\"https:\/\/www.dietsinreview.com\/diets\/321-baby-bulge-be-gone\/\" target=\"_self\">321 Baby Bulge Be Gone<\/a><!--more--><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Playboy Bunny, wife of NFL wide receiver Hank Baskett, and new mother to Hank Jr., Kendra Wilkinson is coming out with her own workout DVD. Set to hit stores on June 15, the DVD will also feature celebrity trainer Nicky &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/06\/kendra-wilkinson-creates-new-workout-dvd\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,59],"tags":[26,3438],"class_list":["post-22604","post","type-post","status-publish","format-standard","hentry","category-fitness","category-pregnancy","tag-celebrities","tag-workout-dvds"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/22604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=22604"}],"version-history":[{"count":13,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/22604\/revisions"}],"predecessor-version":[{"id":39317,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/22604\/revisions\/39317"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=22604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=22604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=22604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}