{"id":24299,"date":"2010-07-01T01:00:47","date_gmt":"2010-07-01T06:00:47","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=24299"},"modified":"2010-07-04T13:58:04","modified_gmt":"2010-07-04T18:58:04","slug":"audrina-patridges-diet-and-fitness-regimen","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/07\/audrina-patridges-diet-and-fitness-regimen\/","title":{"rendered":"Audrina Patridge’s Diet and Fitness Regimen"},"content":{"rendered":"

\"\"<\/a>Audrina Patridge, one of the stars of The Hills, has one of the most enviable young bodies in Hollywood. Her ultra-thin physique raises some eyebrows among those concerned over how celebrity bodies affect young women’s body image perception, Audrina personally attests to following a very healthy lifestyle. Hers includes working out with friend and colleague, fellow Hills actress, Lauren Conrad<\/a>, eating fresh meals prepared by the Sunfare Diet<\/a> program, and occasionally indulging in Girl Scout Samoas cookies.<\/p>\n

Here is a look at Audrina’s diet<\/a> and fitness regimen.<\/p>\n

Diet<\/strong><\/p>\n

Audrina is rumored to be a devotee of the Sunfare Diet, a meal-delivery program that creates low-carb meals that are delivered fresh to Patridge’s L.A. home by 7 a.m. every day. Following a Zone<\/a>-inspired\u00a0balance of nutrients, the Sunfare Signature Diet plan contains a precise mix of\u00a0 lean proteins, low-glycemic carbohydrates and healthy fats in a 30\/40\/30 ratio respectively.<\/p>\n

Audrina sticks to a 1,200-calorie per day diet on Sunfare that looks like this:<\/p>\n