{"id":25168,"date":"2010-07-12T13:33:30","date_gmt":"2010-07-12T18:33:30","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=25168"},"modified":"2010-09-16T13:31:11","modified_gmt":"2010-09-16T18:31:11","slug":"5-healthy-frozen-meals","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/07\/5-healthy-frozen-meals\/","title":{"rendered":"5 Healthy Frozen Meals"},"content":{"rendered":"<p>Sometimes cooking up something healthy for every meal can be a daunting task. So, before you pick up the phone to order a greasy delivery pizza, check out this list of the healthiest and tastiest frozen meals. Not only is there a healthy pizza with a whole-grain crust, there are also Indian, Asian and Southwestern dishes.<\/p>\n<p>Many dieters find that prepared meals help them stay on track with  portion control. Each of these dinners made the grade to be one of <em>SELF<\/em>&#8216;s <a title=\"Healthy Foods\" href=\"http:\/\/www.self.com\/fooddiet\/2010\/07\/healthy-food-awards\" target=\"_blank\">Healthy Food Awards<\/a>. We&#8217;ve created a serving breakdown, so you can get a quick look at the nutrition facts before you head to the <a title=\"Healthy Frozen Foods\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/most-sensible-frozen-foods-for-women\/\" target=\"_self\">frozen food<\/a> aisle to stock up.<\/p>\n<div style=\"text-align: center;\"><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/best-healthy-frozen-meals\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/best-healthy-frozen-meals\/healthy-frozen-dinner-player.jpg\" border=\"0\" alt=\"View The Best Healthy Frozen Meals Slideshow\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These healthy frozen dinners are as good for you as they are delicious.  <a href=\"https:\/\/dietsinreview.com\/diet_column\/07\/5-healthy-frozen-meals\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[2460,29],"class_list":["post-25168","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-frozen-foods","tag-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/25168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=25168"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/25168\/revisions"}],"predecessor-version":[{"id":25427,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/25168\/revisions\/25427"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=25168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=25168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=25168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}