{"id":27111,"date":"2010-08-02T16:40:30","date_gmt":"2010-08-02T21:40:30","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=27111"},"modified":"2010-08-02T19:25:02","modified_gmt":"2010-08-03T00:25:02","slug":"jersey-shores-sammi-sweetheart-stops-eating-pasta","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/jersey-shores-sammi-sweetheart-stops-eating-pasta\/","title":{"rendered":"Jersey Shore’s Sammi Sweetheart Stops Eating Pasta"},"content":{"rendered":"

\"Jersey<\/a>Lest she be left off the Jersey Shore<\/em>‘s diet party bus, Sammi “Sweetheart” has revealed her diet and weight loss strategy. Unlike her female co-stars, Sammi chose to lose weight by relatively conventional means. Snooki<\/a> reached her weight loss on Dr. Siegal’s Cookie Diet<\/a> and J-WOWW<\/a> is taking the controversial pregnancy hormone, hCG<\/a>.<\/p>\n

How did Sammi Sweetheart drop 15 pounds? She stopped eating pasta, which just might be as sacrilegious for the guidette as cookie meal-replacements or hawking hormones. She confessed that giving up noodles had been hard. \u201cI miss it like crazy, but I don\u2019t eat pasta anymore. I eat my vegetables and try to stay healthy,\u201d she said.
\n
\nSammi said that all the toned bodies around in Miami inspired her to get in shape. “You have to look good in Miami because beautiful people are everywhere you look! You don\u2019t want to turn into a slob.” In addition to the low carb diet<\/a>, she toned up with an intensive cardio workout. \u201cI do soccer drills \u2014 I jog a lap, then sprint, jog the rest of the way, then sprint again,\u201d Sammi explained.\u00a0 \u201cI just changed my diet, and the next thing you know the pounds just came off.”<\/p>\n

Via Life & Style.<\/a><\/em><\/p>\n

Also Read:<\/strong><\/p>\n

Snooki Weighs 100 Pounds After Cookie Diet<\/a><\/strong><\/p>\n

J-WOWW Takes Pregnancy Hormone<\/a><\/strong><\/p>\n

Jersey Shore Beach Workouts<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Lest she be left off the Jersey Shore‘s diet party bus, Sammi “Sweetheart” has revealed her diet and weight loss strategy. Unlike her female co-stars, Sammi chose to lose weight by relatively conventional means. Snooki reached her weight loss on … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[26,31,3657,29,1505,3743,687],"class_list":["post-27111","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-celebrities","tag-health-news","tag-jersey-shore","tag-nutrition","tag-pasta","tag-sammi-sweetheart-giancola","tag-workouts"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=27111"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27111\/revisions"}],"predecessor-version":[{"id":27114,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27111\/revisions\/27114"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=27111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=27111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=27111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}