{"id":27603,"date":"2010-08-09T17:38:03","date_gmt":"2010-08-09T22:38:03","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=27603"},"modified":"2010-09-20T20:28:52","modified_gmt":"2010-09-21T01:28:52","slug":"love-peanuts-we-have-an-iphone-app-for-you","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/love-peanuts-we-have-an-iphone-app-for-you\/","title":{"rendered":"Love Peanuts? We Have an iPhone App for You"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/08\/peanuts-iphone-app.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-27605\" title=\"peanuts-iphone-app\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/08\/peanuts-iphone-app.jpg\" alt=\"National Peatnut Board App for iPhone\" width=\"180\" height=\"300\" \/><\/a>The National Peanut Board has launched a free iPhone app, called Peanuts: Energy for the Good Life. It features recipes, facts and even a little tool to help you <a title=\"Control Snacking\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/crave-control-three-tips-to-beat-snacking\/\" target=\"_self\">curb snack cravings<\/a>. While <a title=\"Peanuts a Healthy Snack\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/boiled-peanuts-a-healthy-snack\/\" target=\"_self\">peanuts<\/a> are high in calories, they contain more protein than any other nut, and contain many other nutrients. According the to the board, 90 percent of Americans have a jar of peanut butter in their homes.<\/p>\n<p>Naturally, the app discusses the health benefits of peanuts and has over 30 dietitian recommended recipes featuring the legume. I&#8217;m particularly excited to try the masala slaw, with ginger, cilantro, cabbage and, of course, peanuts. Some of the desserts look pretty high-calorie, although delicious&#8211;maybe not so diet friendly. But the app isn&#8217;t just about discovering new ways to eat peanuts. It also has a <a title=\"Start a Meditation Practice\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/start-a-meditation-practice-in-five-steps\/\" target=\"_self\">meditation<\/a> feature, guided by the relaxing voice of Stephan Bodian. Bodian practiced as a Zen Buddhist monk for ten years and is the author of <a title=\"Meditation for Dummies\" href=\"http:\/\/www.amazon.com\/gp\/product\/0764551167?ie=UTF8&amp;tag=dir_blog-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0764551167\" target=\"_blank\"><em>Meditation for Dummies<\/em><\/a>. Finally, the app has a note tool that you can set to remind you take a break or even have a healthy snack.<\/p>\n<p>Get <a title=\"Peanut Board iPhone App\" href=\"http:\/\/click.linksynergy.com\/fs-bin\/stat?id=Uqq1MH8QECY&amp;offerid=146261&amp;type=3&amp;subid=0&amp;u1=DIR-peanutAPP&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fpeanuts%252Fid382011749%253Fmt%253D8%2526uo%253D4%2526partnerId%253D30\" target=\"_blank\">Peanuts: Energy for the Good Life<\/a> now.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"Peanut Butter Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Preventions_Peanut_Butter_Diet\/\" target=\"_self\"><em>Prevention<\/em>&#8216;s Peanut Butter Diet<\/a><\/strong><\/p>\n<p><strong><a title=\"Best Low Fat Peanut Butter\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/the-best-low-fat-peanut-butters\/\" target=\"_self\">The Best Low-Fat Peanut Butters<\/a><\/strong><\/p>\n<p><strong><a title=\"Diabetic Peanut Butter Cookies\" href=\"https:\/\/www.dietsinreview.com\/recipes\/diabetic-peanut-butter-cookies\/\" target=\"_self\">Diabetic Peanut Butter Cookies<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The National Peanut Board has launched a free iPhone app, called Peanuts: Energy for the Good Life. It features recipes, facts and even a little tool to help you curb snack cravings. While peanuts are high in calories, they contain &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/love-peanuts-we-have-an-iphone-app-for-you\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[31,1560,799,496],"class_list":["post-27603","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-health-news","tag-iphone","tag-nuts","tag-peanut-butter"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=27603"}],"version-history":[{"count":12,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27603\/revisions"}],"predecessor-version":[{"id":30820,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27603\/revisions\/30820"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=27603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=27603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=27603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}