{"id":27721,"date":"2010-08-17T01:10:25","date_gmt":"2010-08-17T06:10:25","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=27721"},"modified":"2010-08-16T17:14:25","modified_gmt":"2010-08-16T22:14:25","slug":"10-healthy-snacks-for-100-calories-or-less","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/10-healthy-snacks-for-100-calories-or-less\/","title":{"rendered":"10 Healthy Snacks for 100 Calories or Less"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/10-healthy-snacks-for-100-calories-or-less\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-27739 alignright\" title=\"snack\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/08\/snack.jpg\" alt=\"\" width=\"221\" height=\"300\" \/><\/a>We all love to snack. But when it comes to\u00a0most processed\u00a0snack foods, not only are they packed with calories, they are also void of nutrients. Even if you&#8217;re an\u00a0angel with your snacking options, it can get kind of boring. Sometimes, you need your snack to have a bit more flair to it.<\/p>\n<p>Here are 10 fun healthy snacks that contain 100 calories or less:<\/p>\n<p>1. One-half of a 100-calorie English Muffin topped with\u00a0two tablespoons of low-fat cottage cheese: <strong>85 calories<\/strong><\/p>\n<p>2. One cup of chopped mixed vegetables like cucumbers, bell peppers and celery mixed with one chopped kiwi, fresh dill, fresh lemon juice, salt and pepper:<strong> 80 calories<\/strong><\/p>\n<p>3. Half of a medium apple spread with one wedge of <a title=\"laughing cow light cheese flavors\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/laughing-cow-cheese-adds-new-light-flavors\/\" target=\"_self\">Laughing Cow Light Cheese<\/a> (any flavor): <strong>75 calories<\/strong><\/p>\n<p>4. One instant oatmeal packet (plain) mixed with a no-calorie sweetener and cinnamon: <strong>100 calories<\/strong><!--more--><\/p>\n<p>5. One sugar-free Jello cup (any flavor) topped with two tablespoons of light Cool-Whip: <strong>35 calories<\/strong><\/p>\n<p>6. One sugar-free Jello vanilla pudding cup topped with two crumbled vanilla wafers: <strong>95 calories<\/strong><\/p>\n<p>7. One small container of fat-free Fage <a title=\"greek yogurt\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/we-love-greek-yogurt\/\" target=\"_self\">Greek yogurt<\/a> placed in the freezer for 10 minutes swirled with one teaspoon of Hershey&#8217;s Special Dark chocolate syrup: <strong>100 calories<\/strong><\/p>\n<p>8. One whole-grain waffle (80 calories or less) topped with one teaspoon of <a title=\"best low fat peanut butters\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/the-best-low-fat-peanut-butters\/\" target=\"_self\">Better N&#8217; Peanut Butter<\/a>: <strong>100 calories<\/strong><\/p>\n<p>9. One full sheet (eight squares) low-fat graham cracker and one mug of Earl Grey tea mixed with one-quarter cup of skim milk and no-calorie sweetener: <strong>80 calories<\/strong><\/p>\n<p>10. One-quarter cup of light ricotta cheese mixed with one-half cup of fresh strawberries: <strong>85 calories<\/strong><\/p>\n<p><em>Do you have any healthy and unique 100-calorie snack ideas? We&#8217;d love to hear them. Post them in the comments below!<\/em><\/p>\n<p><strong>Also, check out this 100-calorie snack ideas slideshow:<\/strong><br \/>\n<a href=\"https:\/\/www.dietsinreview.com\/slideshows\/100-calorie-snack-ideas\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/100-calorie-snack-ideas\/100-calorie-player.jpg\" border=\"0\" alt=\"View 100 Calorie Snack Ideas Slideshow\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all love to snack. But when it comes to\u00a0most processed\u00a0snack foods, not only are they packed with calories, they are also void of nutrients. Even if you&#8217;re an\u00a0angel with your snacking options, it can get kind of boring. Sometimes, &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/10-healthy-snacks-for-100-calories-or-less\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[3873,1007,84,29,269],"class_list":["post-27721","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-100-calorie","tag-greek-yogurt","tag-healthy-snacks","tag-nutrition","tag-snacks"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=27721"}],"version-history":[{"count":14,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27721\/revisions"}],"predecessor-version":[{"id":54311,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27721\/revisions\/54311"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=27721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=27721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=27721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}