{"id":27826,"date":"2010-08-12T11:57:43","date_gmt":"2010-08-12T16:57:43","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=27826"},"modified":"2010-08-12T11:57:43","modified_gmt":"2010-08-12T16:57:43","slug":"madonna-starts-barre3-workout","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/madonna-starts-barre3-workout\/","title":{"rendered":"Madonna Starts Barre3 Workout"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/madonna-starts-barre3-workout\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-27827\" title=\"barre-3\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/08\/barre-3-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/08\/barre-3-300x213.jpg 300w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/08\/barre-3.jpg 432w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>It seems that these days <a title=\"Madonna and yoga\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/ashtanga-yoga-a-favorite-for-madonna-and-gwyneth\/\" target=\"_self\">Madonna<\/a> makes the news more about her workouts than her music career. No matter what you think of the one-time Material Girl and queen of pop radio, one thing she hasn&#8217;t done is let herself go.<\/p>\n<p>Along with <a title=\"master cleanse\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/gwyneth-paltrows-clean-3-week-detox-diet\/\" target=\"_self\">Gwyneth Paltrow<\/a> and other high-profile celebrities, Madonna spent some time with celebrity trainer Tracey Anderson. But it ended up in a public &#8220;break-up,&#8221; and Madonna parted ways with Anderson.<!--more--><\/p>\n<p>These days, Madge is said to be connected with trainer Sadie Lincoln, founder of barre3, which is known for its intense combination of yoga, <a title=\"pilate for beginners\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/a-beginners-guide-to-pilates\/\" target=\"_self\">Pilates<\/a>, and the ballet barre.<\/p>\n<p>Sadie Lincoln and her barre3 is headquartered in my neck of the woods of Portland, Oregon. It&#8217;s said that Madonna is so enthralled by barre3 that she has been flying Lincoln across the country from Portland to New York.<\/p>\n<p>Barre3 classes have an ever-changing structure to ward off boredom for students. Classes are usually about an hour long, and is broken down into eight-minute sessions that target different areas of the body. The primary goals are to achieve balance, strength and flexibility. For more information on barre3, check out <a title=\"barre3\" href=\"http:\/\/www.barre3.com\/\" target=\"_blank\">barre3.com<\/a>.<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/yoga-for-fitness\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/yoga-for-fitness\/yoga-for-fitness.jpg\" border=\"0\" alt=\"View Yoga for Fitness Slideshow\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It seems that these days Madonna makes the news more about her workouts than her music career. No matter what you think of the one-time Material Girl and queen of pop radio, one thing she hasn&#8217;t done is let herself &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/madonna-starts-barre3-workout\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[26,193,192,705,3788,30],"class_list":["post-27826","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-celebrities","tag-gwyneth-paltrow","tag-madonna","tag-pilates","tag-sadie-lincoln","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=27826"}],"version-history":[{"count":15,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27826\/revisions"}],"predecessor-version":[{"id":27882,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/27826\/revisions\/27882"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=27826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=27826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=27826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}